Welcome to the Commune podcast. My name is Jeff Krasno. Today on the show, I'm thrilled to welcome back. Dr. Alejandro Younger.

Alejandro is a functional medicine pioneer, creator of the Clean Program,

and owner of the most mesmerizing blue eyes I think I've ever had here on the podcast. So in our

conversation, Alejandro delivers a profound exploration of health and chronic disease and

unpacks the transformative power of functional

medicine. He challenges conventional medical paradigms, redefining chronic diseases not as biological

errors, but as survival mechanisms responding to our modern lifestyle. It's fascinating. Drawing from his own

experiences and decades of research, he illuminates the central role of gut health in systemic

wellness and longevity, emphasizing how dietary choices, environmental toxins, and chronic

stress can disrupt the delicate balance

of bugs in our gut. From his foundational clean program to the Clean 7 approach, Dr. Younger

shares insights into detoxification, gut repair, and leveraging ancient wisdom like Ayurveda alongside

cutting-edge Western medicine. But this interview dives deep into the interconnectedness of bodily

systems, the importance of adaptive, good stressors, and the need to realign with the body's natural intelligence.

Now, Dr. Younger's compelling insights offer a holistic roadmap to health rooted in simplicity

and nature's innate brilliance. So without further delay, I present to you, Dr. Alejandro Younger.

Music to you, Dr. Alejandro Younger.

Alejandro, what a treat.

The treat is mine.

Four-dimensional space time, finally.

We spoke a couple of years ago.

I believe you were in Argentina at the time.

...