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Mayim Bialik's Breakdown

Christy Carlson Romano: Love Addiction Brought Me To My Knees

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.75.2K Ratings

🗓️ 8 August 2023

⏱️ 95 minutes

🧾️ Download transcript

Summary

Christy Carlson Romano (Disney actress, activist, entrepreneur, content creator) breaks down her career pivot from Disney icon to child star advocate, the mechanisms of disassociation, and her struggles with love addiction. She details the juxtaposition between her typecasted acting roles with her actual complicated family dynamics, feeling “othered” from her siblings as she became the focal point for family, and the insecurities she carried after her Disney career. Christy explains why child actors are prone to addiction, her own sobriety journey, and the importance of supporting children’s mental health on sets. She shares her heartbreaking story of being assaulted while on her path to recovery, why she once cut her family off, and how she was conned by a “psychic”. Christy opens up about imposter syndrome when it comes to therapy, why she’s not active in it anymore, and her experience with EMDR.

Transcript

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0:00.0

Coming out of the industry at a young age, you end up having a very transactional outlook

0:08.8

on interpersonal relationships. You kind of are like, what am I getting from this?

0:14.2

Or what do I have to do? How do I have to perform in order to extract what I need in this moment?

0:20.6

And it really messes you up for a long time. You also have

0:27.8

to live in your ego actively. I actually call it narcissistic purgatory and I believe that

0:35.8

article as well because it's like you don't want to talk about yourself, but you have to talk

0:41.5

about yourself. You don't want to think about the past because you want to heal from the past,

0:44.4

but you have to talk about the past because that's all people talk about.

0:47.7

And so it's like you're one foot in, one foot out, or one foot grabbing you from the grave.

0:53.8

And you're like, what can I do? I cannot win.

0:58.5

So you feel extremely vulnerable and you feel extremely exposed and everywhere you go,

1:06.0

you feel raw and you feel like you have to be another version of yourself because that

1:12.3

better version of yourself is going to improve the quality of your life or you don't have any

1:17.9

answers, essentially, because you really aren't given a point of view when you're a young kid and

1:26.8

they're like, this is the character you're going to play, kind of dissociate over time.

1:32.9

There's a lot of my childhood that I don't even remember when I think about how I'm getting my

1:39.5

kids to connect the dots in interpersonal relationships from now. It's not just gentle

1:46.8

parenting. It's me reparenting myself. They have body awareness. No means no.

1:52.4

And just that alone, that body awareness keeps them in their body. If I ever know,

1:58.0

if I ever see them get that thousand yard stare where they're dissociating because it's

2:01.2

like an uncomfortable moment, I'm immediately like, okay, let's let's try to take the time we can

2:06.2

because this is obviously sending this kid to a point that they can't handle this.

...

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