Christopher Dufey | How To Create The Life You Want + Have It ALL... Wealth, Health + Love
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 13 June 2023
⏱️ 115 minutes
🧾️ Download transcript
Summary
How do we have it all? That can only happen when you start letting go of compromises. There's so much of this cultural narrative that these compromises are okay. No! I want to be in a great shape. I want to earn good money. I want to have loving relationships. I want to do incredible work that I love. Why can't I? Who's saying that I can't? When I first started no one was saying, "I can't." It was me who was saying it. I just need to be able to change what that narrative is. - Christopher Dufey
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Christopher Dufey, entrepreneur and speaker, joins Josh Trent on the Wellness + Wisdom podcast episode 552 to share with you what it takes to have it all and create the life you want, and what steps to take to accomplish your dreams.
What does it take to live your dream life and have it all?
This episode is a simple guide that will help you understand how to make your dreams come true without compromising other areas of your life.
Wellness + Wisdom Episode 552Listen To Episode 552 As Christopher Dufey Uncovers:
- (01:30) What It's Like To Finally Have It All
- (28:50) How to Create The Life You Want
- (54:50) The Best Business Tips from Christopher Dufey
- (01:05:50) What's Stopping You From Excellence?
- (01:26:05) Plant Medicine + Keeping The Closeness of Death
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | People are making compromises. |
| 0:02.0 | I will earn money, but I'll get out of shape. |
| 0:05.0 | I will achieve X, but I'll have a crappy relationship with my family. |
| 0:09.0 | How do we have it all? This is it. |
| 0:11.0 | That can only happen when you start letting go of these compromises. |
| 0:15.0 | So much of this cultural narrative of these compromises are okay. |
| 0:20.0 | And I was like, no, because I want to be in great shape. I want to earn great money. I want to have loving relationships. Do you know what I mean? I want to do incredible work that I love. Like, why can't I? Who's saying that I can't? When I actually started to answer, well, no one's saying I can't to mean saying that I can't at the end of the day. And I just need to be able to change what that narrative is. |
| 0:39.5 | When you're like, how to have it all? |
| 0:41.2 | Well, then how do we design what it is that needs to happen for you to have it all in the context and definition that you're placing about it. Show me your calendar, Josh. I want to see what you do on a daily basis because that will start to tell me what |
| 0:55.5 | it is that you're actually putting your time, attention, energy and resources towards. |
| 1:13.1 | What's most interesting for you right now, Josh? |
| 1:20.7 | Okay, right now for me, it is stepping into having it all, this concept of like having it all. |
| 1:31.1 | The health, the wealth, the friendships, the business, the sex, the intimacy, all of it, dude. Like, imagine life where I'm just grabbing an orange biting it and having the juice fucking run down my elbow. |
| 1:35.6 | Like that's what I'm all about right now. Yeah. And I'm in the process of figuring it out. |
| 1:40.6 | I'm in the process of trying to accept that. |
| 1:44.9 | Oh. |
| 1:47.2 | Because I have it all. |
| 1:49.1 | You literally have it all. |
| 1:52.0 | It's been the hardest thing is actually, |
| 1:56.9 | I've had such a sense of unworthiness in life. |
| 1:58.8 | And this actually came out with Tucker, |
| 2:01.0 | which was really interesting what him and I both spoke about. |
... |
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