Christina Maslach on 6 Ways You Overcome Burnout Symptoms EP 314

Passion Struck with John R. Miles

John R. Miles

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4.9 • 1.3K Ratings

🗓️ 4 July 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

On Passion Struck, I am joined by renowned burnout expert Christina Maslach who takes on the workplace’s darkest secret, exposing the six factors fueling burnout. We discuss how to overcome burnout symptoms and empower employees to reclaim their well-being and productivity. Christina is the author of, ”The Burnout Challenge.”

Transcript

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0:00.0	Coming up next on Passion Struck.
0:02.2	We want to feel like we belong to the unit, the team.
0:05.8	We want to feel that we're psychologically safe,
0:08.0	that we can raise the criticism if we see something going wrong.
0:10.7	We're not going to get put down, that it's okay to ask
0:13.4	for advice or help.
0:15.8	And feeling that we're being treated fairly
0:17.9	and that we're doing something that I'm feeling good about.
0:20.6	And so that's where these matches that I'm talking about
0:23.5	is really getting at what makes people tick,
0:26.4	what makes them thrive, what makes them grow,
0:29.8	develop and do well in life.
0:31.6	And those needs are true in the rest of our life,
0:34.9	not just in the workplace.
0:36.5	Welcome to Passion Struck.
0:37.9	Hi, I'm your host, John Armiles.
0:39.8	And on the show, we decipher the secrets, tips and guidance
0:43.8	of the world's most inspiring people
0:46.0	and turn their wisdom into practical advice for you
0:49.6	and those around you.
0:50.7	Our mission is to help you unlock the power of intentionality
0:55.1	so that you can become the best version of yourself.
	...

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