What is up everybody? Welcome to the Smokentire podcast. This episode is brought to you by liquid IV.

Listen, dehydration is a big issue. You got to stay hydrated. I myself am not hydrated enough.

I drink coffee in the morning and I don't take the time to drink all the water I need throughout the day, especially if I'm working out.

If I'm working out, I really get to double it up, like, at least.

Here is where liquid IV comes in.

It's important to keep your body properly hydrated, and one stick of liquid IV in 16 ounces

of water is two to three times the amount of hydration as water by itself. If flu season's

coming up, it lines up with your holiday plans, but liquid IV can help support your immune

system with increased hydration and essential vitamins. Perfect for staying hydrated on flights,

long road trips. It can help with hangovers when you're having them extra holiday drinks.

And Liquid Ivy's best-selling hydration multiplier, it's not three new flavors now.

Guava, watermelon, and apple pie. Apple pie, it sounds a little weird, but it's actually

really good, I promised. What I like best about Liquid Ivy is how I feel more refreshed after like 50 minutes of cardio

when I chug one down with my last water.

And that apple pie thing, like I said, sounds weird, but it's actually really cool.

Liquid IV has got the optimal ratio of glucose, sodium, and potassium, delivering water

and nutrients to right into the bloodstream.

It's the perfect balance to help you hydrate more quickly, quickly, quickly, and effectively

than water alone.

Now, it's available nationwide at Walmart in the beverage section, or if you go to

Liquidiv.com and use code TST at checkout, you can get 25% off your entire order.

That's 25% off anything you order from the site when you use promo code TST at LiquidIV.com.

...