Chris Kidawski: How to Do Your OWN Bodywork - a Guide for Taking Care of Your Fascia - MBPP EP. 739
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 26 May 2022
⏱️ 166 minutes
🧾️ Download transcript
Summary
Chris Kidawski has been transforming lives in the health and fitness profession for the last 20 years. Armed with his master’s in Kinesiology from the University of Hawai’i he helps heal and reverse disease from the inside out. Chris has trained people in all walks of life including but not limited to Navy SEALs, professional athletes, World Champion mixed martial artists, mothers, fathers, sons, and daughters.
Buy Chris' Back Pain Bible: https://amzn.to/3NylcJJ
Check out Chris' Luxury 7-Day Weight Loss Bliss Retreat in Hawaii: https://www.blissretreats.com/weight-loss
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really does work): https://bit.ly/powerproject1
➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Power project family. How's it going? Now I want to talk to you guys about within you supplements. |
| 0:04.4 | This is Mark's supplement line and the amazing thing is Mark used to be 330 pounds. |
| 0:08.2 | He was a fat guy. So obviously this stuff tastes really damn good. |
| 0:11.5 | But the another cool thing about within you supplements is that none of these products are white labeled. |
| 0:16.2 | Now what a lot of people do when they come out with their own supplement lines is they do something |
| 0:19.4 | called white labeling and white labeling. All that means is there's a supplement that's already out there. |
| 0:24.0 | They take off the tag of that supplement. They put their name on it and now it's their supplement line. |
| 0:29.5 | Quite literally there's nothing else like within you supplements out there because Mark formulated |
| 0:34.1 | the supplements with other individuals that he knows within the industry like Joel Green who |
| 0:38.4 | we had on this podcast. So you guys should check out within you. We have amazing three protein |
| 0:43.2 | electrolyte supplements. We have fasting gum and many other things on the website. Andrew, |
| 0:46.6 | how can they check it out? Yes, that's over at markbellslinkshot.com and at checkout |
| 0:50.3 | interpromo code powerproject 10 to save 10% off your entire order links to them down in the |
| 0:55.7 | description as well as the podcast show notes. I'm ready. I'm ready. All right, well, my body's |
| 1:03.2 | been getting put through the ring over here by our boy Chris doing a bunch of body work on me. |
| 1:09.2 | Have you done that much work on somebody in that short, |
| 1:13.0 | a period of time like you're doing on me and my brother? Yeah, absolutely. There have been people |
| 1:18.8 | that come to see me obviously in South Florida and they'll come five, seven days at a time |
| 1:26.5 | and I got to get as much work as I can done with them in that specified period of time. |
| 1:31.7 | And I always tell them, I go, you know, you're you're going through the ringer right now. I'm |
| 1:34.4 | putting you through what's called the hornet's nest. Every single day we're going to be attacking |
| 1:38.4 | different areas of your body. We're going to be opening up areas that your body is telling me |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.