Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing | Oliver Amdrup (Going Deeper)

Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Diane Boden

Leisure, Education, Parenting, How To, Kids & Family, Home & Garden

4.7 • 1K Ratings

🗓️ 24 May 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast. Joining me for today is founder of Puori, Oliver Amdrup. Oliver is passionate about health and wellness, with a mission to bring transparency to the food supplement industry. He emphasizes the importance of prioritizing quality over quantity and highlights the need for consumers to be aware of potential contamination in their food and supplements. As an entrepreneur and father of three, Oliver shares his approach to living an intentional life, which includes reflecting on the past year and setting goals for the future. He also discusses the principles of stoicism and how they can be practically applied in daily life. Previous Going Deeper Episodes: Leaving Corporate for a More Intentional Career with Sarah Hollingsworth Unschooling with Leah McDermott My Parent is a Hoarder with Tara Clark ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Book: Meditations by Marcus Aurelius Ryan Holiday Book: The Daily Stoic Podcast: The Daily Stoic Puori Protein + Products Connect with Oliver: Website: www.Puori.com IG: @Puorilife & @oliveramdrup Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com * Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com * Check out Wayfair: https://www.wayfair.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	If you're pregnant postpartum or planning to be, or you've got a friend in that season, listen
0:04.3	up. There's a lot in motherhood that we can't control, but your nutrition, that's a powerful
0:08.9	place to start. That's why I've been raving about the company needed. I wish I'd had needed
0:13.8	when I was in that chapter. Their starter plan is a total game changer, a comprehensive prenatal
0:19.4	multi, plus the high quality omega-3 designed to meet
0:22.7	the real nutritional demands of pregnancy and beyond. It's not the bare minimum stuff that most
0:27.3	prenatals offer. This is optimal evidence-based nourishment that actually supports mom and baby.
0:32.9	Trusted by over 6,000 women's health practitioners from midwives to obese, they're raising the bar for women's
0:38.6	wellness. And personally, because I'm out of the prenatal and postpartum, I love their women's
0:43.6	omega-3, collagen, and stress support. They have an entire section for women's health supplements
0:49.1	on their website. So if you've been looking for a supplement that checks all the boxes,
0:53.1	head over to this is needed.com and use code minimalist for 20% off your first order. That's T-H-I-S-I-S-N-E-D-D-com and use
1:03.8	code minimalist for 20% off your first order. If you're anything like me and you enjoy journaling
1:08.2	about your faith or highlighting scripture, let me put you
1:11.0	on to Mr. Penn. Mr. Penn has everything you need for Bible journaling. Think beautiful journaling
1:16.0	Bibles, no bleed Bible pens, and highlighters that actually work on those super thin Bible pages,
1:21.8	adorable Bible tabs, faith journals, and more. Seriously, these pens don't smudge, smear,
1:26.4	or soak through, which has been a
1:27.9	total game changer. And if you're a parent, they've got amazing school supplies, too. I love that
1:33.7	Mr. Penn was started by Christian teachers down in Louisiana, and they have over 100,000 five-star
1:39.2	reviews on Amazon. That's not a fluke. I personally use their highlighters and their Bible tabs
1:43.8	whenever I'm going through scripture. It's been so much easier to I personally use their highlighters and their Bible tabs whenever I'm
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Diane Boden, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Diane Boden and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.