Hello friends, welcome to the podcast. I hope your day is treating you well. I am spending this

quarter writing my book, which means that we are posting a few of my personal favorite episodes

from the last year. This episode originally aired earlier this year, but I'm wondering if you

got a chance to listen to it. If you're interested in the book, you can be one of the first people

to know when it goes live by signing up for our newsletter list at clubinneagram.com.

For now, thanks for being here and let's get into the episode.

I am Sarah Jane Case and this is Anya Graham and Coffee.

Hello everyone, welcome back to the podcast. Today we are talking with Annie F. Downs, New York

Times bestselling author, sought after speaker, host of the perfectly named That's So Fun

podcast and if you haven't guessed it already, Anya Graham type seven, Annie, I am so glad

you're here. Welcome to the show. Hi Sarah Jane, thank you so much for having me.

I feel because the last time we were together, I was on your podcast. Yeah, you're on That

Sounds Fun for our Anya Summer 2020 series. Yeah, and I like cannot believe that the tables have

turned. I know. I'm so thankful. I think it's really fun. I read, okay, can I just say that you

sent your book to me. That sounds fun. I said, that's so fun. That sounds fun and it, I aided up.

I read it in like a less than a week, like which is crazy for me. Yeah, thank you. That makes a

lot. Thanks. Yeah, I'm really proud of it. I feel like it's a very Anya Graham seven book that

also invites other people to like, this isn't about my personality type. This is about a way you

could live no matter what. Yes, like I really did feel that I felt like, oh, this is taking it into

the next level of like what it really means to live into the healthiness of it being a seven.

Oh, that means a lot. Thank you. Yeah. Okay, so you know, we open every episode with Rose Bud

and Thorn. Yeah. So your Rose is just something that's good right now, but it's something you're

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