CHOOSE YOURSELF

Almost Adulting with Violet Benson

Violet Benson

Ted Talks, Self Help, Health & Fitness, Millenials, Gen Z, Toxic, Healing, Education, Zodiac Signs, Kim Kardashian, Mental Health Expert, Violetta Benson, #Pop Culture, Violet Benson, Call Her Daddy, Celebrities, Celebrity News, Comedy Podcast, Single, Expert, Personal Growth, Jewish, Manifesting, Violetta, Personal Journals, Mental Health, Self Love, Breakups, Francesca Farago, Lgbtq, Daddy Issues, Love And Relationships, Dating Advice, Stand Up Comedy, Dating And Relationships, Adulting, Self Improvement, 30s, Lifestyle, Society & Culture, Life Coach, Dating, Comedy, Self-improvement, Female Empowerment, Jay Shetty, Relationships, Being 30, Influencer, Astrology, Creator

4.8 • 4.1K Ratings

🗓️ 28 September 2023

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alright, gather 'round, folks! We are ending September with this, "Choose to love yourself every single day." Yep, that's right, loving yourself should be as normal as your morning coffee.

Today, Violetta will share the four steps to amp up that self-love game. There are four steps you need in your life: setting up boundaries, becoming self-aware, getting to know yourself more, and changing your perspective. You've always got a choice. So, whether you're on a self-discovery journey or just need a little nudge to love yourself more, this episode is like a warm hug from your podcast pal, guiding you toward a brighter, self-love-filled future.

Today’s Sponsor:

Curology - Get up to 6 skincare products free or up to a $52 value with free shipping, and a no-cost consultation with a licensed dermatology provider when you go to https://curology.com/adulting

What to Listen For:

00:00 Intro
01:21 Choose to love yourself every single day
06:05 Step #1: Start setting boundaries for yourself
10:21 Step #2: Be more self aware and know when to walk away
18:34 Step #3: Know who you are and be at peace with yourself
26:55 Step #4: Change your perspective, you always have a choice to have a better life

Get more content on:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	My mom who is one of the strongest women I've ever met my life yet. She's also one of the softest and the warmest humans in the world, which is so inspiring to me.
0:11.0	She taught me to never stay where I'm not wanted,
0:15.3	and I still hold this advice so closely to my heart.
0:18.4	It's not your ego or your pride
0:21.2	when you pick yourself up and leave a situation where someone is okay with. or your
0:25.0	pick yourself up and leave a situation where someone is okay with letting you go.
0:26.0	It's called Self Love.
0:27.0	The following podcast is a dear media production.
0:30.0	It's a vile event in your favorite meme queen and the big sit you didn't ask for but need a welcome to almost adulting.
0:39.0	Are you're ready?
0:43.0	Are you ready?
0:45.0	Hi best season, welcome to a brand new almost adulting,
0:48.0	the largest self-love podcast and Movement,
0:51.0	your number one destination for personal growth at mental health. I'm your big sister and your host, Violeta. Before we get started today, I have to ask you for a huge favor. Please, I urge you to go and leave me a five-star review on the
1:05.9	podcast app at the end of this episode or you can pause the episode right now and do
1:11.1	it on the podcast app. I put a lot of work into my podcast and into my
1:15.2	episodes including today's episode and it means the world to me and will really
1:21.2	help my podcast when you share with your friends and when you leave me a five-star review.
1:26.7	So if you love me and if you have the time, please do so right now or after the episode is over. Thank you so much. So anyway, I wanted to
1:37.6	end this month with the perfect solo episode since this month was all about checking in with yourself with my solo
1:45.3	episode specifically that's why I started this month with three reasons you're
1:49.8	stuck in life and how to change that so go go listen to that if you haven't. Then I moved into, you know,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Violet Benson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Violet Benson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.