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The Trauma Therapist

Choose Yourself with Hakeem McFarlane

The Trauma Therapist

Guy Crawford Macpherson

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.5581 Ratings

🗓️ 24 November 2025

⏱️ 31 minutes

🧾️ Download transcript

Summary

Hakeem Bourne McFarlane is a creator, author, and motivational speaker whose raw truth and relentless tenacity have inspired thousands to stop living on autopilot and start choosing themselves. He’s the mind behind Choose Yourself To Be Chosen and the founder of the Choose Yourself Movement, a community built for people who are ready to face their excuses head-on, tear down what isn’t working, and build an unshakeable foundation for the life they actually want.

In This Episode


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

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Thank you for listening!

If you want to support the show, I've got three options and every bit helps.

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Thank you to our Sponsors:
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Transcript

Click on a timestamp to play from that location

0:00.0

I want to thank our sponsor today. Arizona Trauma Institute therapists, are you ready to transform the way you help trauma clients?

0:08.4

Arizona Trauma Institute's certified clinical trauma specialist individual course is packed with neuroscience-driven techniques you never learned in grad school.

0:18.4

It is fully online, self-paced with lifetime access, and offers CE credits.

0:24.7

This program will revolutionize your trauma treatment approach.

0:28.5

You as a trauma therapist podcast listener, get 15% off with code ATI-15 off.

0:37.0

Enroll now at aZtrauma.org. Once again, AZtrauma.org and use the code ATI-15 off.

0:47.5

I want to thank our sponsor today, Incummental. Are you struggling with gambling or know someone who is?

0:53.5

Incummental is a recovery support app that helps you take back control anytime, anywhere. With guided on-demand sessions, personalized tools, and private 24-7 access, Incummental meets you where you are in your recovery. Whether you're managing urges or rebuilding trust,

1:12.7

you are not alone. Start your journey toward change today. Download the app or learn more at

1:18.8

incummental.com. That's I-N-C-U-M-E-N-T-A-L.com. Welcome to the Trauma Ther's podcast. My name is Guy McPherson, and I interview incredible people who share the story of how

1:32.0

trauma has shaped their lives.

1:34.2

And a big thank you for sponsoring today's episode goes to my guest and our sponsors.

1:48.5

So 5, 4, 3, 2, and 1.

1:50.7

Our folks, welcome back to the podcast.

1:52.7

Very excited to have us my guest today.

1:54.2

Hakeem born McFarlane.

1:55.3

Hakeem, welcome.

1:57.1

Hey, thank you, guy.

1:59.6

I appreciate what you're doing for yourself and for everybody else.

2:11.5

Thank you. So Hakeem is a creator, author, and motivational speaker whose raw truth and relentless tenacity have inspired thousands to stop living on autopilot and start choosing themselves.

2:19.9

He's the mind behind Choose Yourself to be chosen and the founder of the Choose Yourself movement. a community built for people who are ready to face their excuses head on tear down what isn't working and build an

2:25.3

unshakable foundation for the life they actually want our hakeem just a little bit about you

...

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