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Weekly Energy Boost

Choose Your Frequency

Weekly Energy Boost

Weekly Energy Boost

Education, Religion & Spirituality, Spirituality, Self-improvement

4.9544 Ratings

🗓️ 10 August 2025

⏱️ 30 minutes

🧾️ Download transcript

Summary

This week we are diving into the power of personal frequency.  Explore with us how your thoughts, actions, and choices directly impact your life's experiences. Learn practical Kabbalistic tools to elevate your vibration, overcome negative patterns, and become a source of light in challenging times. Discover the art of restriction, understand how to shift your energy in real-time emotional moments, and gain insights into attracting positive experiences by consciously choosing your spiritual frequency. This episode offers transformative wisdom for anyone seeking personal growth and spiritual empowerment.

Join us for the next episode of Weekly Energy Boost with @ElishevaBalas. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.



Transcript

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0:00.0

Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost.

0:17.2

My name is Elie Sheva, and I am here all by my lonesome to share with you this week's wisdom around choosing your frequency.

0:25.8

As we talked about last week, the month of Leo is intense and we can actually leverage the intensity to accelerate our own process, our own growth.

0:37.3

It's almost as though when you walk outside with a

0:41.1

candle on a sunny day, it's not that bright. But if you walk into a dark room with a candle,

0:46.3

you light up the whole room. And this time period ends up feeling a little bit like that.

0:51.0

Like there's so much darkness that we really do need to make sure we are being a candle.

0:57.0

And sometimes it also feels like against the darkness, what difference can we make?

1:02.0

So I think this is a topic that we haven't addressed directly, and I'm really excited to dig in with you guys,

1:09.0

knowing that again, we're in the second half of the month of Leo, which tends to be lighter than the first half, we still want to understand how to use the intensity to elevate our frequency, to rise above, to be the light, rather than to succumb to the darkness or the negative influences that can sometimes show up around us.

1:31.6

Weekly energy boost is a seven-day spiritual weather forecast where we provide our listeners with the most

1:37.0

practical and powerful tools to navigate the coming seven days.

1:40.3

We do that by gleaning wisdom and tools from the teachings of Kabbalah,

1:43.8

and every episode ends up providing timeless wisdom and tools that you can use

1:47.9

not only this week, but literally any week.

1:51.3

And the concept of frequency, I think it sounds like a very, even when I hear the word,

1:58.1

it sounds like a new age or even scientific concept. But the truth is

2:03.7

that in a spiritual sense, our frequency, our vibration is one of the only things that's really

2:11.9

in our control, in our complete control. And I think there's a few ways to look at it,

2:21.3

and hopefully I'll do my best in articulating these ways,

2:26.3

not only to look at it, but to strengthen it or elevate it,

2:29.3

and also how to use our frequency in our environment to support others,

...

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