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Before Breakfast

Choose today’s highlight

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 19 December 2019

⏱️ 6 minutes

🧾️ Download transcript

Summary

Figure out what you’ll celebrate and you’ll enjoy all time more

Transcript

Click on a timestamp to play from that location

0:00.0

The assassination of President John F. Kennedy is the greatest murder mystery in American history.

0:05.6

That's Rob Briner.

0:07.6

Rob called me, Soledette O'Brien, and asked me what I knew about this crime.

0:11.6

Well, ask, who had the motive to assassinate a sitting president.

0:16.0

Then we'll pull the curtain back on the cover-up.

0:20.0

The American people need to know the truth.

0:22.0

Listen to who the truth.

0:22.6

Listen to who killed JFK on the I Heart Radio app,

0:27.0

Apple Podcasts, or wherever you get your podcast.

0:31.3

Welcome to Before. I'm

0:38.0

Welcome to Before Breakfast, a production of I Heart Radio.

0:40.0

Good morning. This is Laura.

0:42.0

Welcome to the Before Breakfast Podcast.

0:45.0

Today's tip is to think ahead of time

0:48.0

about what will be today's highlight.

0:51.0

Done right, this can make your day feel far more pleasant and productive.

0:56.0

This tip comes from Jake Knapp and John Zoratsky's book, Make Time.

1:01.0

In this book, they argue that focusing on activities that fall between long-term

1:05.9

goals and short-term tasks is the key to slowing down, bringing satisfaction to your daily life, and helping you make time.

1:15.0

Long-term goals are useful for orienting you in the right direction,

1:19.0

but make it hard to enjoy the time spent working along the way.

1:23.4

And tasks are necessary to get things done,

...

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