Cholesterol: Functional Lab Ranges and Root Causes of Dyslipidemia
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 20 January 2022
⏱️ 45 minutes
🧾️ Download transcript
Summary
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND we’re so excited that it’s now available on AMAZON!
We’d love your support (and if you like the book) I know he’d appreciate a review too!
In this episode, Dr. Jockers puts protein lipids and cholesterol in the spotlight. So often, cholesterol places a stigma on people since it is associated with serious health conditions, such as hypertension and heart disease. In reality, cholesterol can either be good or bad, depending on the level we allow it to grow. Familiarize yourself with the different lab works that can assess where your health stands based on your protein lipids and cholesterol ranges. Then work to keep them in that optimal range!
“From a dietary perspective, eating processed foods, sugars, seed oils, toxins, or foods you have autoimmune reactions to, increase cholesterol.”
- Dr. David Jockers
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In This Episode:
- Not only do you NEED cholesterol in your body, but this “happy cholesterol” also protects one of your very vital organs.
- Despite low-density (LDL) particles’ bad reputation, this type of LDL compound helps strengthen cell membranes.
- 4 fabulous ways an anti-inflammatory lifestyle affects your lipid profile level (2 of them will motivate you right away!)
- 10 major triggers for poor cholesterol and lipid ratios that you can track by using THESE best routine lab tests for arterial health.
- Easily tell the difference between an annoying food sensitivity and a serious food allergy – and how hypothyroidism ties into high cholesterol levels.
- Amazing ways Vitamin D impacts every system in your body PLUS the major causes of Vitamin D deficiency to inspire you to take yours!
Resources:
- ACV Complex - Use Code JOCKERS for 15% off
- The Fasting Transformation by Dr. David Jockers
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.1 | and let's go into the show. I'm excited to announce that we just launched my new book, The Fasting Transformation, |
| 1:17.0 | a functional guide to burn fat, heal your body, and transform your life with intermittent |
| 1:22.1 | and extended fasting. If you've been listening to this podcast for any period of time, |
| 1:26.8 | you know that I'm a huge advocate of fasting. And in this book, I take you've been listening to this podcast for any period of time, you know that I'm a huge |
| 1:27.8 | advocate of fasting. And in this book, I take you on a journey to help you understand how fasting |
| 1:32.7 | helps balance your blood sugar and improve your insulin sensitivity, how it shuts down inflammation |
| 1:38.9 | in the body, how it optimizes your hormones, turns on fat burning, and activates stem cells for deep cellular |
| 1:46.9 | healing. Guys, I go through how fasting, I go through all the best science and research on |
| 1:51.4 | intermittent and extended fasting and how to utilize it to help prevent or even heal from cancer, |
| 1:57.9 | autoimmune conditions, digestive disorders, and neurodegenerative conditions |
... |
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