Choices We Made: Shamed or Shameless? (with Jennifer Welch)

Choice Words with Samantha Bee

Lemonada Media

Comedy

4.3 • 1.8K Ratings

🗓️ 18 June 2026

⏱️ 65 minutes

🔗️ Recording | Apple Podcasts | RSS

🧾️ Download transcript

Summary

Jennifer Welch, host of the podcast “I’ve Had It” joins Sam to talk about taking a midlife gap year in Manhattan and how the country is led by people with no shame, and you just can’t shame the shameless. They talk about how she navigates the daily shitstorm (by starting her day at 5am with four shots of espresso), staying on Twitter despite the Elon Musk factor, how growing up atheist in Oklahoma taught her how to dissociate from craziness around her, fellow Oklahoman Markwayne Mullin at DHS, and how to reckon with leaders who don’t value human life. But, Jennifer also somehow gives Sam a little optimism talking about the problems with strongmen leaders, and why Democrats need to stop chasing the elusive “reasonable Republican” voter. Plus, they unpack some potential 2028 candidates and rage over why democratic leaders can’t speak extemporaneously. Keep up with Samantha Bee @realsambee on Instagram and X. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. See ⁠omnystudio.com/listener⁠ for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Lemonado.
0:06.3	Summer always throws my routine off a little. More travel, later nights, random plans,
0:13.0	popping up all the time, and honestly, I'm not trying to optimize every second of my life
0:17.7	during the summer. But one thing I've stayed consistent with is AG1.
0:21.7	It's simple, one scoop, eight ounces of water, first thing in the morning, and I feel like I've
0:26.2	at least covered my nutritional bases for the day. Ag1 is a daily health drink that combines
0:32.6	a multivitamin, pre-and-probiotics, superfoods, and antioxidants, all in one. The next-gen formula has more
0:40.6	than 75 ingredients and is backed by four clinical trials. It's clinically shown to support gut health,
0:47.4	fill common nutrient gaps, and improve key nutrient levels within three months.
0:52.2	I love AG1 because it's like, it's just a simple,
0:56.7	very healthy habit that I can stay super consistent with, even when I'm all over the place,
1:02.5	which I often am, whether I'm traveling or recovering from a late night. The sun goes down
1:09.1	later. It's very nice, but this is a very easy part of my morning
1:13.2	that helps me get myself kind of back on track. Just feel a little more on track, and I like that.
1:20.0	Visit drinkag1.com slash choice words to get a free morning person hat and free AG1 flavor
1:27.1	sampler in your welcome kit with your first AG1
1:29.7	subscription and $82 value. That's drinkag1.com slash choice words.
1:37.6	I didn't realize how much a rug could change a room until I got this one from rugable.
1:42.9	I feel like my space finally looks finished now,
1:46.9	like warm, cozy, put together, but still very lived in, which is important to me because this
1:52.3	house is busy. Between everyday messes, people constantly walking through and life just happening,
1:59.2	I need things that are cute and practical.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lemonada Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lemonada Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.