Chocolate

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 12 May 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the I Can't Sleep Podcast, fall asleep learning about chocolate. You know, the food that used to be considered currency in South America. Oh, wait! You haven't listened to the episode yet. Well, what should I say now...spoiler alert?! Happy sleeping. Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 10% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Chocolate, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Chocolate. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
0:07.0	Hey, it's Russ Cook here, also known as Hardest Gieser for a limited time only
0:14.8	heeled is joining forces with runner to bring you this bundle of champions worth over a
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0:25.8	six cans of daily A to Z vitamins, 8 complete nutrition bars,
0:30.0	there's also a pair of running socks and a free t-shirt.
0:32.7	Plus you can get an extended free trial with runner.
0:35.1	Get your running bundle now at heeled.com
0:37.2	forward slash runner before they sell up.
0:41.6	Welcome to the I Can't Sleep Podcast, where I read random articles from across the web to bore you
0:47.5	to sleep with my soothing voice.
0:50.1	I'm your host Benjamin Foster.
0:57.6	Today's episode is from a Wikipedia article titled Chocolate.
1:07.3	Chocolate or Cocoa is a food made from roasted and ground cacao seed kernels, that is available as a liquid, solid, or paste, either on its own or as a flavoring agent in other foods.
1:14.0	Cacao has been consumed in some form for at least 5,300 years,
1:20.0	starting with a myocin chape culture in what is present-day Ecuador.
1:26.0	Later Mesoamerican civilizations also consumed chocolate beverages
1:31.0	before being introduced to Europe in the 16th century.
1:35.0	The seeds of the cacao tree have an intense bitter taste and must be fermented to develop the flavor.
1:43.0	After fermentation, the seeds are dried, cleaned, and roasted.
1:48.0	The shell is removed to produce cocoa nibs,
1:51.0	which are then ground to cocoa mass,
	...

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