Remember the show is PG-13 so you might hear a naughty word or two.

Welcome to Gymnastics International, our third episode of Gymnastics International

where we take a deep dive into the latest competitions from around the world.

I'm Jessica. I'm not Jessica.

I'm... I'm not Jessica. This is what happens when I go on vacation. I think my name's Jessica. This is what happens when I go on vacation. I think my name's Jessica.

This is what happens when you do the intro instead of me.

I've heard the intro so many times of being like this is Jim Kastic, I'm

I'm Jessica, I'm like this is how the intro goes, I'm Jessica. I'm making that into a rank-down. I should just say that. I'm Jessica and I'm Ewer with Spencer from the balance beam situation. This week, we're talking about Chinese individual nationals, not to be confused with Chinese nationals, we'll talk about it, but it's a whole other competition with whole other beam

routines mostly.

Mostly.

And if you'd like to watch along with us

so watch some clips, you can go to Jimcastic.com

and log into your club gym nerd account.

And if you're not already a club gym nerd

member it starts as little as two dollars a month or $20 a year

discount if you pay for a year ahead of time and you can watch along and

see what we're talking about in depth as we discuss.

So we'll start with what is this meat?

Because didn't we just do this a couple of weeks ago?

We talked about Chinese nationals.

This is a different competition, Chinese individual nationals.

Typically, these are at very different points in the year.

...