New day, new, you wake your ass, only straws, glasses,

but they do fuckin' gratitude.

Be mine, listen to May I elaborate?

Daily wisdom from me, J.B. Smooth.

You know what?

Let me tell you something right now.

Today, I was sitting there and I had the young one.

You know, I may be thinking about

when you're young, the one thing you don't need a lot of is sleep.

Now, experts say that human beings need six to eight hours of sleep every night.

From here to tell you, from the time you're 17 or 18

to the time you turn 27 or 28,

all you need is one hour of sleep at night

and two 15-minute naps throughout the damn day.

Hell, in your mid-20s, you can work a whole damn day, hang out all damn night,

and then head back to work in the same fuckin' clothes,

and then do it all over again.

Not look here.

It's shit.

I'm not advocating that you do that shit, but trust me.

I know you can, because I've been there.

How many times I fuckin' parked the car and took a fuckin' 15-minute nap?

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