Children in Need Challenge Debrief
The Teen Commandments
Sara Cox
4.9 • 834 Ratings
🗓️ 23 November 2025
⏱️ 51 minutes
🧾️ Download transcript
Summary
A special one-off episode! Sara spills all on her Great Northern Marathon Challenge for BBC Children in Need - surprise visitors, an unexpected royal shout-out & all the chaos in between.
You can still donate to BBC Children in need via the following link: bbc.co.uk/sara Thank you so much!
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Transcript
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| 0:00.0 | This episode of Teen Commandments is sponsored by Wild Nutrition. Hey gorgeous, how are you feeling? |
| 0:06.7 | I feel really good. You know what? You look really good. What's going on? I feel great. |
| 0:11.6 | I've started the wild nutrition perimenopause complex and I have felt so good. And what? You just |
| 0:18.3 | feel a bit more level and a bit more on it yeah and you know just generally |
| 0:22.4 | just happy and it's really nice but i'm a little bit behind you on my menopausal journey what do you mean |
| 0:28.0 | well a mile's younger than you no you're not you're 11 is it 11 months no i know november |
| 0:33.3 | December 12 no it's 13 months can i have some hill perimenopause? This is exactly it. I mean, |
| 0:41.5 | how many times have we talked about it? The listeners talk about it. All the times we can't even string a |
| 0:46.4 | sentence together. What is it? Cognitive. Cognitive. No, cognitive. The irony. Yet, cognitive issues that women are having at this time of life. |
| 0:58.2 | It's tough, in it? |
| 0:58.9 | It's really hard. |
| 1:00.1 | It's really tough. Are you ready? I've got a fact here. |
| 1:02.0 | Research shows that 95% of the supplement market is actually synthetically derived. |
| 1:06.8 | Okay. |
| 1:07.1 | But while nutrition is different, it's food grown. |
| 1:10.6 | So that means your body's just geared up to absorb all that goodness. Yes. But wild nutrition is different. It's food grown. |
| 1:14.6 | So that means your body's just geared up to absorb all that goodness. |
| 1:17.1 | So that's why I like wild nutrition so much. |
| 1:18.1 | I mean, I couldn't be without. |
| 1:19.0 | Not joking now. |
| 1:19.7 | No exaggeration. |
| 1:23.5 | I could not be without my magnesium supplements from wild nutrition. |
... |
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