Chetna on Necessary Art

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 3 March 2019

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with artist and educator, Chetna, to discuss affirmation, art, and self-care. You can connect with Chetna on her website: https://www.mosaiceyeunfolding.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi, I'm Alex L and I write books for a living.
0:04.0	The Hey Girl Podcast was created with sisterhood and storytelling in mind.
0:09.0	Hey girl, hey girl.
0:11.0	Hey girl.
0:12.0	Hey girl. Hey girl.
0:13.0	I'll be sitting down with some phenomenal women to discuss love.
0:16.7	I believe we grew distant out of love of some type.
0:20.2	Like, I don't want to hurt you.
0:21.8	Loss. Really don't know what's going to trigger that
0:25.5	feeling of grief in any moment and a topic very important to my work self-care
0:30.8	freedom is self-care it's not about pedicures. It's not about clothing. It's not about trips.
0:35.7	Join us as we journey through sharing together.
0:52.0	On today's episode, I'm sitting down with Chetna. She is an artist, an educator, and an overall pretty fantastic woman. She uses her art as self-care practice and also
0:55.6	affirmations as words of encouragement to not only build up herself but
1:00.4	build up her community. This is Chetna's story.
1:04.0	Hey girl.
1:10.0	Hey girl.
1:11.0	It is so nice to have you on the show today Chetna how are you? I'm really groovy. I'm excited to be here.
1:18.0	Thank you for your time today. I'm very, very thrilled for this conversation in general.
1:25.0	So before we get going, can you please let the Hey Girl listeners know who you are and what you do?
1:30.0	I'm Chetna Metta and I'm a mixed media artist, a creative wellness consultant and
1:38.3	entrepreneur. So I have been a fan of you and your work for years now and your art and affirmations are something that have really spoken to me.
	...

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