Chess

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 4 June 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Slow your racing mind with the intricate yet incredibly repetitive world of chess, where pawns dream big and queens do all the work. Ideal for bedtime pondering or insomnia relief, this slow march across 64 squares should do the trick. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support the show: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Chess, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Chess. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox Media podcast.
0:07.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments? You can start from 50 pounds.
0:18.0	That's why they're not difficult to get started investments either.
0:22.1	And you can choose your risk level. So they're hardly in at the deep end investments.
0:26.4	So if you've got savings and you want to help grow your money over five years or more,
0:30.7	then search Barclays' ready-made investments. Make money work for you. Investing is not for everyone.
0:35.6	The value of investments can fall as well as rise and you may get back less than you invest.
0:39.1	T's and Cs apply.
0:40.5	Does it ever feel like you're a marketing professional just speaking into the void?
0:45.9	Well, with LinkedIn ads, you can know you're reaching the right decision makers.
0:49.2	You can even target them by job title, industry, company, role, seniority, skills, company revenue, and
0:56.0	do I say job title yet? Get started today and see how you can avoid the void and reach the right
1:01.3	buyers with LinkedIn ads. To get 100 pounds of your first campaign, go to LinkedIn.com slash
1:06.7	lead to claim your credit. Terms and conditions apply. Welcome to the I Can't Sleep
1:12.3	Podcast where I help you learn a little and sleep a lot. I'm your host Benjamin Boster.
1:21.0	And tonight let's fall asleep learning about chess. I didn't expect a quilt to make a big difference, but Quince's bamboo quilt did. It's
1:31.5	lightweight, soft, and somehow keeps me cool without feeling flimsy. Now I actually look forward to
1:38.3	getting into bed, which says a lot. Their European linen sheets have the perfectly lived-in feel, light, breathable, and softer
1:47.7	with every wash. And it's not just sheets. Quince has duvets, pillows, shams. They have all of it.
1:55.6	What surprised me most, the price. Same quality as the high-end brands, but without the markup. They work directly with
2:03.2	top factories and only partner with ones that meet high standards, ethically and environmentally.
2:09.9	This is what I use, and honestly, I'm glad I found it. Let your bed match the season with cool,
	...

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