Cheryl Richardson | Dig Deeper: Uncover the Gift of Truly Knowing Your Loved
You Can Heal Your Life ™
Hay House LLC
4.6 • 1.1K Ratings
🗓️ 23 December 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
Today on the You Can Heal Your Life Podcast, join best-selling author and holistic health expert Dr. Mindy Pelz in conversation with Hay House Executive Editor Melody Guy. They will discuss the many benefits of fasting and what women in particular need to consider in order to receive the best results to their overall health. Dr. Mindy empowers women to take charge of their own health and you can get all of the details—including her 30-day reset and recipes for breaking your fast—in in her brand-new audiobook Fast Like a Girl. You can listen to the full audiobook FREE for 14 in the Empower You Unlimited Audio App. To download the app today visit hayhouse.com/empoweryou.
Transcript
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| 0:00.0 | This week on The You Can Hill Your Life Podcast, we're celebrating you, our loyal listeners, |
| 0:09.1 | with special episodes to help you navigate the holiday season. |
| 0:12.5 | Today, Cheryl Richardson suggests ways to deepen your relationships with family and |
| 0:17.1 | friends at Get Together's This Holiday Season. |
| 0:19.9 | Instead of having many superficial conversations, choose one or two people you find the most |
| 0:24.7 | interesting and ask meaningful questions to truly understand them and create connections. |
| 0:30.2 | We hope you enjoyed today's episode and that your upcoming gatherings are filled with |
| 0:34.4 | deep and fulfilling connections with loved ones. |
| 0:54.7 | This is absolutely happening out there, I can tell you, my goodness, I was at a mall earlier |
| 1:01.1 | today. |
| 1:02.1 | I took my mother-in-law to a mall and for little Christmas shopping, and yes, the craziness |
| 1:07.2 | is in full swing, and I have to say I'm one of these people who actually likes it. |
| 1:11.1 | I love the week before Christmas because I don't stress out over gifts. |
| 1:14.1 | I don't buy a ton of gifts and or I get the gifts that are important to me done ahead |
| 1:20.5 | of time and then I save some for the last minute because I actually like shopping |
| 1:24.9 | last minute, I think it's a lot of fun. |
| 1:27.7 | What I don't like is not getting parking spaces and people's kind of craziness and long |
| 1:32.3 | lines and all of that, but if I'm just sort of prepared for it and I know it's going |
| 1:36.9 | to happen, I can usually handle it. |
| 1:38.7 | It was kind of fun today, but I thought, my goodness, it really is here we are. |
| 1:42.8 | It's already happening. |
| 1:43.9 | People are going crazy and it's that time of year and I hope you're not too stressed |
... |
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