There are some things on Peloton that, like, I bought it and my wife and I bought it. And I said, oh, yep, I'm going to use this as a bike. And then I actually have been shocked, like, and never did it before. I've gotten really into yoga. Oh. So I do a lot of the yoga's, especially after a long day, like, in the operating room. Where if you had a personal trainer or somebody or anybody who had anything to do with posture or whatever, and they saw the way we stand for long periods of time.

Yeah.

I was like, you know, I was like, you know, room where if you had a personal trainer or somebody or anybody who had anything to do with

posture or whatever and they saw the way we stand for long periods of time. And you're like, yeah, you probably need an adjustment or chiropractor or something. And I am not a flexible person by nature and I've never been a stretcher in the sense of like, well, I'm going to warm up and then stretch and then go over a run. It was just like, no, open the door and go.

And then not probably do what I should have been

doing afterwards. But I've really gotten to appreciate doing yoga. I don't think I'd ever do yoga in a group because I probably looked so ridiculous, but I don't mind doing it with the door closed. It's more than just your output, more than a bike.

When you hear your shout out, you know it's all right.

Put on your adjutants and let's go. Just your output more than a bike When you hear your shout out

You know it's all right

Put on your magic pants

And let's go

We're cruising into the power zone

Clip in, set yourself free

Come on and take your by to me

You know what you need to know

And what's it all about?

Everything you need.

It's on the Clip Out.

Welcome to the Clip Out podcast, episode 260.

This is Crystal O'Keefe.

And this is Tom O'Keefe.

Hello.

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