Welcome to bedtime stories for everyone, in which nothing much happens. You feel good and then you fall asleep. I'm Catherine Nikolai. I read

and write all the stories you'll hear on nothing much happens.

Audio engineering is by Bob Wittersheme.

We give to a different charity each week, and this week we are giving to Project Life Saver. Project LifeSaver is the Premier Search and Rescue Program operated

internationally by public safety agencies. They provide timely response to save lives

and reduce potential injury for adults and children with the propensity to wander

due to a cognitive condition.

Learn more about them in our show notes.

Thank you for listening and for sharing what we do with anyone you know

who might need some help at bedtime.

You can subscribe to our ad-free feed,

get bonus and extra-long episodes

through the link in our show notes or at nothing much happens

dot com. The world of podcasting is always changing and is a bit complicated.

Your support means we can keep bringing you and so many others sweet dreams and we are grateful for it.

Now just by listening to my voice by following along with the general shape of the story.

You'll engage your mind enough to keep it from wandering.

And it's often the wandering that keeps us up.

So instead, you will sleep.

And this response will get stronger with practice.

We'll become conditioned.

So be patient if you are new to this.

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