Chef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging
The Rich Roll Podcast
Rich Roll
4.7 ⢠13.3K Ratings
đď¸ 3 February 2020
âąď¸ 134 minutes
đď¸ Recording | iTunes | RSS
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| 0:00.0 | From an early age I had seen a lot of alcoholism in my family. |
| 0:07.6 | As a child, even though that could all be really scary, I still was very intrigued by |
| 0:13.0 | like what alcohol could do. |
| 0:14.8 | Like this thing's very bad, but I definitely wanted. |
| 0:19.0 | And so then when I started drinking, my brain was definitely not wired to be like, okay, |
| 0:24.8 | you've had enough. |
| 0:25.8 | Now you should stop. |
| 0:27.2 | That's not what happens to my brain or my body. |
| 0:30.8 | It needs as much as possible. |
| 0:33.7 | I mean, I think if I had continuously drank throughout my 20s, I probably would be dead. |
| 0:39.6 | Now, I spent a lot of my 20s not only drinking, but also sober because I was in and out of |
| 0:47.8 | the program. |
| 0:48.8 | And I think those moments helped me get some perspective at times. |
| 0:53.0 | And I think it was from that that I was able to have enough of mindfulness to be able |
| 1:00.2 | to think about where I wanted my life to go. |
| 1:03.6 | And so I made that decision to say, okay, here's how I'm going to show people that I know |
| 1:11.5 | how to cook and that I can do this and I can do this restaurant business thing. |
| 1:15.9 | And I'll start by showing people what I want to do, which has grown my own things and make |
| 1:20.7 | food from them. |
| 1:22.4 | That is what I do and that's what I love to do and it's an expression of myself and |
| 1:26.7 | I love cooking. |
| 1:28.6 | That's Ilyana Regan and this is the RetroL podcast. |
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