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10% Happier with Dan Harris

Chef Eric Ripert

10% Happier with Dan Harris

10% Media, LLC

Health & Fitness, Mental Health

4.612.9K Ratings

🗓️ 7 September 2016

⏱️ 53 minutes

🧾️ Download transcript

Summary

Chef Eric Ripert, of the famed Le Bernardin in New York City, is one of the world's best chefs, an Emmy-winning cooking show host and a cookbook author. But while Ripert was building a name for himself in the heat and the stress of a fine-dining restaurant kitchen, he also became a practicing Buddhist. The chef sat down with Dan Harris to talk about his daily meditation rituals, how he found Buddhism after being raised Catholic, and how he got to where he is today.

Transcript

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0:00.0

Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

0:09.8

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

0:17.2

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

0:23.9

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

0:29.8

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

0:36.0

So do join me Rob Briden wherever you get your podcasts.

0:39.7

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

0:45.1

to Wondery Plus in Apple Podcasts or the Wondery app.

0:56.5

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

1:02.6

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

1:08.8

wherever you get your podcasts.

1:17.6

From ABC, this is the 10% happier podcast. I'm Dan Harris.

1:24.7

Hey, we're coming to you from one of the best, fanciest, most prestigious, most expensive

1:30.1

restaurants on planet earth, Lubburn and Dan. This place has four stars in the New York

1:34.8

times, three stars from Michelin. You cannot get any more stars people. And the man in charge

1:40.7

of making sure this place maintains its standards and its reputation is Eric Repair.

1:45.8

Not only is Eric one of the planets best chefs, not only is he a TV host and author, but

1:51.7

he's also, as he described himself, a practicing Buddhist. Thank you very much for coming on.

1:56.8

Thank you for being with us. I've been here before a few times. I don't want to brag.

2:00.8

I've been here a few times mostly for lunch because I'm cheap. But the food is like

2:06.4

crazily delicious. You are doing something right. That's the same thing you bring out

2:10.8

at the beginning. Oh, yes. I could, I could subsist in the middle.

...

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