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Hello and welcome to this episode of Kennedy Saves the World.

So maybe you've heard about the Sleepy Girl mocktail that's like magnesium powder and tart jerry juice and seltzer.

People are claiming that it is a phenomenal sleep aid, that it's all natural or natural-ish.

I guess it's not a traditional sleep aid.

And like Ambien or something like that or Nyquil-Z.

And people claim that it really works.

I talked to a friend of mine who's only tried it once and the one time it worked for her, but it got me thinking, I'm actually allergic to cherries for whatever that

means, so I can't do the tart cherry juice. I've tried melatonin and it hasn't necessarily worked for me,

but it made me very curious since I work in a building with a lot of people who have to be up at

the crack of ass. I wanted to know what did they do in order to guarantee they get a good night's sleep before they broadcasts. I reached out to several of my friends who either work on morning shows or who show up on morning shows and maybe if they don't have a regular schedule where they're getting up

at four or five in the morning, they are, they need to have a guaranteed solid night of sleep.

And I thought those were good people to turn to as well.

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