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Inspirational Living: Life Lessons for Success & Happiness

Cheerfulness: The Benefits of Smiling & Laughing

Inspirational Living: Life Lessons for Success & Happiness

The Living Hour

Education, Religion & Spirituality, Spirituality, Self-improvement, Health & Fitness, Mental Health

4.0 β€’ 805 Ratings

πŸ—“οΈ 17 February 2016

⏱️ 13 minutes

🧾️ Download transcript

Summary

Listen to episode 34 of the Inspirational Living podcast: Cheerfulness: The Benefits of Smiling and Laughing. Adapted from The Optimistic Life by Orison Swett Marden.

Podcast Excerpt: No matter what your work may be, learn to find happiness everywhere. The love of cheerfulness can be cultivated like any other faculty β€” and in practical life, it will be worth more to you than a college education with-out it. This is wealth that all can accumulate β€” the wealth of joy. No matter how hard your lot, how dark the day may seem, if you work a little good humor into it, it will lift your life above a humdrum existence.

If you manage to get in a good laugh during the day, your work will not seem nearly as hard. It will relieve the grind and dreariness. A dull, serious mood all day will not only make you very uninteresting to others, but it makes your own load heavier. A good laugh does away with cares, worries, doubts, and relieves the great strain of modern life....



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Transcript

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0:00.0

Hi, this is David. If you've thought about starting a business, 2025 is shaping up as a great year to begin.

0:08.1

But remember this. When it comes to successful companies like Magic Spoon and Allo Yoga, it's often the businesses behind the business that help power their success.

0:20.1

And for millions of retail businesses,

0:22.6

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0:30.6

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0:45.0

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1:01.0

slash inspirational all lowercase go to shopify.com slash inspirational to upgrade your selling today.

1:13.8

Shopify.com

1:15.1

slash inspirational. Welcome to the Inspirational Living podcast, brought to in part by Book of Zen,

1:37.6

makers of wearable inspiration for a better world.

1:41.3

Today's podcast has been edited and adapted from the book, The Optimistic Life by

1:46.1

Orson Sweat Martin, published in 1907.

2:00.0

When writer Edith Wyatt was a student at Brynmore College, she was known as the girl in the cheering up business.

2:08.5

Home sick students, discouraged students, students who were behind in their studies, weary students, went to her for a bit of brightness and encouragement, and always found it.

2:20.1

She radiated mental sunshine from every poor.

2:24.2

There is a great opening in the cheering-up business, plenty of room for everybody, and it

2:28.9

does not interfere with any other calling.

2:32.2

One may do more good in it than in one's regular vocation.

2:37.0

Somehow these cheerful people have the power of unlocking the faculties, loosening the tongue,

2:42.3

to make us speak with the gift of prophecy. These sunshine characters are health promoters.

2:48.3

They are the unpaid boards of health who look after the public welfare.

...

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