Checking In w/ Tamika D. Mallory
Checking In with Michelle Williams
The Black Effect Podcast Network and iHeartPodcasts
4.8 • 578 Ratings
🗓️ 25 May 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
Michelle explores Tamika D. Mallory as a person first, then an activist. The ladies discuss the sacrifice of being a leader, dealing with trauma on a daily basis and her struggle with being able to acknowledge when she needed help. CHECK IN to this episode for a reminder to check on the people in your life who are on the frontlines for other people everyday.
To keep up with everything Tamika has going on, visit: https://tamikadmallory.com/
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.1 | Welcome to checking in with Michelle Williams, a production of IHeart Radio and The Black Effect. |
| 0:28.5 | Hey, everybody, it's Michelle Williams. It has been and unfortunately continues to be a time that tests the faith and strength of the African American community in America. And I'm just going to say |
| 0:34.1 | all over the world. As a community, our mental health, it means more than anything at this point. |
| 0:40.2 | And I have a special guest here today to speak on it. |
| 0:42.8 | Coming up next, here on Checking in with Michelle Williams. Hey everybody. Thank you so much for checking in. Today's podcast is going to be absolutely |
| 1:09.3 | powerful. Make sure you check on your strong friends because they hurt. |
| 1:14.3 | They need support. |
| 1:15.8 | With everything going on in the world, your mental health matters. |
| 1:19.5 | My book is already out. |
| 1:21.6 | It's called checking in. |
| 1:23.6 | And it gives you the tools you need to put your mental health first. |
| 1:27.8 | It gives you some cool pillars, the three pillars, checking in with yourself, checking in |
| 1:32.2 | with others, and checking in with God. |
| 1:35.5 | And I'm so honored to check in with today's guest. |
| 1:39.9 | She's a nationally recognized social justice leader, civil rights activist, public speaker, |
| 1:45.4 | co-founder of Until Freedom, and author of bestselling book, State of Emergency, How We Win in |
| 1:51.1 | the Country We Built. Without further ado, please welcome the incredible Tamika Mallory to the |
| 1:58.1 | Checking in podcast. Oh my God. I am totally fan girling. I am on here with one of my |
| 2:05.7 | favorite entertainers and not just entertainers, but really a spiritual leader, Michelle, I appreciate |
| 2:11.9 | you so much for having me on today. Listen, and I just want to tell you that I appreciate you. |
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