Checking In w/ Roman Zanoni
Checking In with Michelle Williams
The Black Effect Podcast Network and iHeartPodcasts
4.8 • 578 Ratings
🗓️ 29 November 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
Michelle and Roman are healing the mind! Roman Zanoni explains the difference between the mind and the brain. He also talks about addressing mental illness at its core, the impact two failed relationships had on his quest to understand mental health and tools to combat traumatic responses. CHECK IN to this episode to understand healing on a new level!
For access to Roman’s courses, visit: https://www.mindfreed.org/resources
Follow Roman on social media!
Twitter: @ZanoniRoman
TikTok: @RomanZanoni
Make sure you’re following Michelle on social media!
Instagram: @MichelleWilliams
Twitter: @RealMichelleW
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:04.1 | Welcome to checking in with Michelle Williams, a production of IHeart Radio and The Black Effect. |
| 0:28.9 | We have all suffered from trauma or encountered people that we love who have suffered from it as well. |
| 0:30.8 | But can we ever recover? |
| 0:35.7 | Well, my guest today says yes and that we can do the healing for ourselves. |
| 0:38.3 | He's coming up next here on Checking In. |
| 0:47.2 | Hey, y'all. |
| 0:53.2 | I'm so, so, so thrilled that y'all are back for another episode of Checking In. |
| 0:59.7 | Today's guest is an American artist. Yes, they've got music, y'all. |
| 1:05.8 | At first when I saw artists, I was like, oh, that's nice. They draw. They do stencils. |
| 1:11.6 | Because it kind of would make sense because of the healing work that they do and the philanthropy that he does. |
| 1:13.0 | He is also a trauma recovery specialist. |
| 1:16.7 | And guess what, y'all? |
| 1:17.7 | He lives in the home area of Chicago. |
| 1:20.5 | Please welcome to checking in, Roman Zanoni. |
| 1:24.7 | Thank you so much for that. |
| 1:26.7 | Appreciate what you're doing, Michelle. Thanks for having me. |
| 1:30.1 | Absolutely. It is so good to speak with you during this time and during this season where I feel like a lot of people, it's the holidays. |
| 1:41.9 | People are grieving the loss of loved ones or their way of life. People are |
| 1:46.4 | still recovering from the pandemic and how it has changed and shifted things. So I'm so glad |
| 1:53.0 | that you are here to walk us through some things. Thank you. I'm happy to be here. You have an |
... |
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