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Checking In with Michelle Williams

Checking In w/ June Ambrose

Checking In with Michelle Williams

The Black Effect Podcast Network and iHeartPodcasts

Education, Self-improvement, Health & Fitness, Mental Health

4.8578 Ratings

🗓️ 12 January 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Michelle and June Ambrose discuss choosing happiness, the brighter side of being stuck at home during the pandemic, “styleology”, and recognizing style as an art. Fashion is so much deeper than what you have on! CHECK IN to this episode for some great tips on not just how to look good, but how to feel good, too.

Stay connected with June Ambrose on Instagram! https://instagram.com/juneambrose

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See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an I-Heart podcast.

0:02.5

Guaranteed Human.

0:04.2

Welcome to checking in with Michelle Williams, a production of IHeart Radio and The Black Effect.

0:25.3

Hey everyone, it's Michelle Williams.

0:27.2

I've got a personal question for you.

0:31.7

Do you think that dressing up can affect your mental health and make you feel better?

0:36.5

Well, today, my amazing guest breaks down how fashion can help change your mindset.

0:39.3

Right now on checking in with Michelle Williams.

0:50.7

Everybody, everybody, listen up. This is going to be such a fun episode of checking in with Michelle Williams. I've had a few

0:59.6

moments with my guest, June Ambrose, as it relates to mental health and fashion. And there was an

1:07.2

episode that we filmed on a show she had on VH1 called Style by June

1:12.0

Ambrose. I was so insecure because I was coming out of, well, it had been a few years

1:19.1

since I was a solo artist and no longer touring or singing with Destiny's Child. So I was

1:25.0

trying to find my style footing outside of the group. I was trying

1:29.2

to refine it. Actually, I couldn't refine it because I had to define it. And June Ambrose really,

1:36.4

really helped me with that. Well, we found out that it was deeper than defining my fashion sense.

1:44.0

We discovered so much fear in me. that it was deeper than defining my fashion sense.

1:51.7

We discovered so much fear in me of walking alone, doing something by myself. So she took to a place where it was a trapeze studio where I only thought that if you're

1:58.0

training for gymnastics or the circus, that you should only be going to

2:01.8

these types of places. But going to that trapeze place, when you have to stand on the ledge,

2:07.1

I literally burst out in tears because I had a revelation that I was scared to take the leap by

2:14.9

myself. That was just a personal nugget. I'm just so thankful to June for helping me

...

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