Checking In w/ Dr. Rachel Allyn
Checking In with Michelle Williams
The Black Effect Podcast Network and iHeartPodcasts
4.8 • 578 Ratings
🗓️ 30 August 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
Michelle and Dr. Rachel are discussing pleasure principles! Dr. Rachel shares the difference between traditional psychotherapy and holistic psychology. She also addresses surviving life changes throughout a long-term relationship and the stigma of promiscuity surrounding the word “pleasure”. CHECK IN to this episode to indulge into pleasure without any of the guilt.
For more about Dr. Rachel Allyn and her practices, visit: https://www.drrachelallyn.com/#home2
Follow Dr. Rachel on Instagram: @DrRachelAllyn
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:04.4 | Welcome to checking in with Michelle Williams, a production of IHeart Radio and The Black Effect. |
| 0:23.4 | Hey, hey, what's up, y'all? |
| 0:30.7 | My next guest, Dr. Rachel Allen, she is a licensed holistic psychologist, and she's been in the game over 20 years. |
| 0:35.7 | I mean, she's just so amazing that we could not wait to have her on today's show. So just pull up a seat or turn the volume up in the car on your |
| 0:39.7 | ride home, you know, get your tea cup, your coffee cup or whatever it is that you do for your |
| 0:44.9 | pleasure and listen up to this next episode of Checking Get. You guys, of course, it is another |
| 0:53.9 | wonderful episode of Checking Game with Michelle Williams. |
| 0:56.9 | We are so glad that you are here. |
| 0:59.5 | Today's guest is absolutely fabulous and amazing. |
| 1:03.1 | The conversation we had before this interview became official is very indicative of what this is going to be. |
| 1:09.4 | She's been a licensed holistic psychologist for over 20 years, |
| 1:14.9 | writer, retreat leader, and pleasure expert. Please welcome Dr. Rachel Allen to checking in. |
| 1:24.1 | Hello, welcome. Thank you. Yeah, yeah. The pleasure is all mine. Did you get to be here today? I have to, I. Hello, thank you. Yeah, yeah, the pleasure is all mine. |
| 1:30.0 | Did you get to be here today? |
| 1:31.2 | I have to insert the word pleasure as much as possible, right? |
| 1:33.8 | Of course, of course. |
| 1:35.3 | My mind is already racing as it relates to the word pleasure. |
| 1:40.5 | Let me break that down because I grew up in church and we weren't taught about pleasure. |
| 1:45.7 | If we were, it was a sin. Yeah. Yep. It's been taboo. It's been demonized. I mean, what I think is |
| 1:54.6 | kind of unfortunate is that pleasure is really healing. It's a life force energy. It can increase empathy. It's this regenerative |
... |
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