Checking In w/ Brittany Phillips
Checking In with Michelle Williams
The Black Effect Podcast Network and iHeartPodcasts
4.8 • 578 Ratings
🗓️ 26 January 2021
⏱️ 41 minutes
🧾️ Download transcript
Summary
Michelle and Brittany take the familial feel of Checking In to the next level! Brittany is a licensed counselor, a certified trauma practitioner, and she’s also Michelle’s first cousin who helped her get back on her feet. Together they explore the stigmas surrounding therapy in the black community and get real about mental health while still bringing laughter and love. CHECK IN to this episode for a complimentary mediation session!
Find Brittany on Instagram!
https://www.instagram.com/brittanyantoinette/
Interested in learning more about Brittany as a therapist?
https://www.phillipspsychotherapy.com/
https://www.instagram.com/phillipspsychotherapy/
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See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:04.4 | Welcome to checking in with Michelle Williams, a production of IHeart Radio and The Black |
| 0:08.8 | Effect. |
| 0:24.1 | Hi, everyone. It's Michelle Williams. |
| 0:29.7 | I love my podcast because I don't limit what we talk about to just one topic. |
| 0:35.1 | Whether it's a fashion icon or a major gospel artist, there's a lot to share. |
| 0:37.5 | And we can learn from those different journeys. On today's podcast, I'm going to get deep about life and I want to be real. |
| 0:43.7 | And I get to talk about depression, anxiety, and trauma with someone very near and dear to me. |
| 0:50.8 | And my amazing guest, she's going to help you recognize warning signs to look out for |
| 0:56.3 | in others and in yourself right now on checking in with Michelle Williams. |
| 1:20.4 | Thank you. You guys, I'm so excited about this episode of checking in with Michelle Williams. |
| 1:25.6 | Of course you guys know it is a theme close to me, something that I walk through, something that I experience. |
| 1:27.1 | But we have a special |
| 1:27.9 | guest. She is my dear cousin, my first cousin, my mother and her dad, our brother and sister. |
| 1:35.8 | And Brittany was there for me. She flew out to L.A. when I was in the hospital in July of |
| 1:41.5 | 2018. Then in December 2018, when I had another unfortunate breakdown |
| 1:46.8 | and experienced the loss of my engagement, Brittany was there for me. She was there for me in |
| 1:52.6 | moments that I don't even recall. I don't even remember how I even got the strength to get on a |
| 1:57.4 | plane from New York back here to Atlanta where I've been since December |
| 2:02.8 | 2018. |
| 2:04.0 | And it's because of her and because of her getting me the best care that I've actually |
... |
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