Checking In Replay: Iyanla Vanzant

Checking In with Michelle Williams

The Black Effect Podcast Network and iHeartPodcasts

Self-improvement, Mental Health, Education, Health & Fitness

4.8 • 578 Ratings

🗓️ 2 April 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Previously recorded

In this special throwback episode, Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in communities of color, the importance of knowing your family history and how the unknown of your mother’s past can affect your future! CHECK IN to this episode to hear a new approach to healing.

For all things Iyanla, visit: https://iyanla.com/

Follow Iyanla on Instagram & Twitter: @IyanlaVanzant

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	This is an I-Heart podcast.
0:02.5	Guaranteed Human.
0:04.4	Welcome to checking in with Michelle Williams,
0:06.7	a production of IHeart Radio and The Black Effect.
0:24.7	Hey, hey, hey, y'all. How y'all doing?
0:38.3	I have someone absolutely amazing, a legend going to go down in history as a trailblazer.
0:41.6	She has been helping people with their mental health since the late 90s.
0:42.8	And y'all, this icon, this legend is here
0:46.1	to drop some real knowledge that we can use today.
0:50.6	I'm not gonna waste no time.
0:52.0	Let's get into it. Y'all, this is an amazing, amazing day that I have someone that I can share space with.
1:01.9	I'm going to consider this sacred space because of who she is and that is what she commands.
1:08.7	Iyana Van Zant is one of the country's most celebrated writers and speakers
1:14.7	among the most influential, socially engaged, spiritual life coaches of our time,
1:20.7	best-selling author and has a podcast on Shondaland Audio called The R Spot, and she has fixed all of our lives, whether we were actually on the show or just watching from afar.
1:36.0	Please welcome.
1:36.9	I don't care.
1:37.7	I know this ain't in person, but stand to your feet.
1:41.1	And welcome Ms. Iyanla Van Zent.
1:45.4	Thank you so much.
1:48.1	It truly is a joy to sit with you.
1:52.5	I shared space with you some years ago at Essence Fest a while ago.
	...

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