Hey, it's Big J. Ocasoon and Dan Soder. Welcome to the Bonfire podcast. We'll have new episodes every morning, Tuesday through Friday.

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It's a rainy day in New York City. We're up in J's Cloud Palace. We're up in the Cloud Palace. Cheat day for Dan. God, I am thinking right now, do I just go full slut in order McDonald's tonight for dinner or a delicious meal from a nice place in Queens?

Cheat meal. Probably go McDonald's. I got to wake up super early for billions. I got to wake up at like you say McDonald's. You say no McDonald's. I'm if you have to. That's going to hurt my stomach. Yeah, yeah, for something high quality in my tum tum.

It has. I've done I've made the mistake of what it's hard to do, but pizza is not always bad. Depends on what if I can ask it's like Taco Bell. I've done before I've left and any other fast food the night before I leave like if I have to go to the airport at five in the morning.

Like I know I said in alarm now because I give myself a half I said in alarm for four years of a half hour before I have to leave to wake up because I'm like go shit because like if not, I'm going to be dancing at the airport.

Oh, man, I don't want to be dancing on set. You don't want to be dancing on set. You don't want to go. You don't want to take a fast food. Just bash.

What a mechanical thing. Boo Boo. You don't want to go take a boo boo at work. Oh my God. You guys have just seen me. I'd point out the I'd be like so see in the back of the office where I'm sitting at that moment. I have swamp. But and I know that I was going to ship my pay. I take a boo boo.

I do. Now I'm sure it's her. I sure get turned over tell you. Oh my God. So terrible. Before I forget and before my mind moves on. How bad would it be if I ordered McDonald's to hear?

For the end of the episode. Right. And then went home with grocery shopping then got dinner later.

You try to cut say why you're not going to like that. You're cramming in. And me and this is a good conversation actually me and Christine used to do this and we learned better. It's actually it feels way worse.

Because you when you were saying when you first got here like damn sucks. I was doing this cheat weekend for WrestleMania. Yeah. And you know let's determine your timeline. It's Sunday. And you're like.

So Saturday and Sunday I'm going for you said all yesterday all I had was this this and pizza. You know you can shout out promised land chocolate milk chocolate milk.

And that wall and that Wendy's stuff breakfast stuff right. So I was like all right. That's actually like a pretty like that's a good cheat day. You got it in and today you're like I really haven't had any today and all my do is because something tonight.

But we used to me and Christine used to really do it like cheat day like that. Like we would get it. We just make sure you make sure you get like bagels in the morning.

Like even if you didn't really want bagels that much. Yeah. Like you know I mean it's like you just try to cram it all in. So that's what we just try to now. It's like it's total attic. We rarely really we rarely eat bagels. But if like you know we'll have a half of bagel with breakfast.

If it's the thing gluten free bagel. You know I mean it's like just making better decisions on that because man I tell you why I did not like it. And by the time it got to dinner time you felt like obligated to get this thing that you're going to get.

You know what I mean you know what reminds me of is I like to get cheese sticks like I don't know if Christine's down with that. But you know what reminds me of his back when in anyone that's had a service industry job for sure. But other people you know when you'd be at work and you'd go to meet up with your friends who have been out drinking.

And you're like well I got to catch up those were always the nights that I got sick because I would show up and be like well I got to catch up so I got to do more and I do more and I just hurt myself as opposed to if I just showed up and started drinking regularly.

I'm just lying to you when I just said I don't know why I guess I'm saying I do more the situation. Yeah you know the situation you don't drink like you drink where you do the exact you know the exact recipe you're going to put in your body which is very impressive.

You're like I'm going to do four shots drink this Bud Light and I'll get silly drunk and I'm like let's go until all the lights shut off.

Now I do three shots if I drink this weekend I had drinks but I had just like three I'll do like three shots before the first show.

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