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Sustainable Minimalists

Cheat Codes For A Good Life

Sustainable Minimalists

Bleav + Stephanie Seferian

Leisure, Parenting, Kids & Family, Home & Garden

4.81.1K Ratings

🗓️ 5 October 2023

⏱️ 36 minutes

🧾️ Download transcript

Summary

Cheat codes for living are handy tricks that help us navigate this crazy game called life in a more easeful (and perhaps more joyful!) manner. On today's show we break down 16 of the most important.   Here's a preview: [2:15] The hands down best way to rewire your brain to forget about rejection [10:00] Head or heart? Answering this age-old question once and for all (with the help of science) [18:00] There's only one right way to respond to compliments and this is it [21:00] Adopt this simple trick as your brain "prunes its synapses" [28:00] Don't praise your child for being smart! Say this instead   Resources mentioned: Episode #402: Building Experiential Wealth This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com.

Transcript

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0:00.0

Well, hello my friends, and welcome back. My name is Stephanie Safarian, and you're listening to episode

0:07.0

408 of Sustainable Minimalists. What on earth is a show? It is a show about intentional and eco-friendly minimalist living.

0:16.5

On today's show, we're identifying 10 cheat codes for a more peaceful, more easeful life. Now what on earth is a cheat code? A cheat

0:27.3

code is well it's a code used by gamers who play video games to advance levels to get special powers to just

0:36.4

make their gaming experience more joyful. Now I am not a gamer by any means but I did grow up in the 90s shout out to the 90s

0:45.9

Sega Genesis baby and specifically Sonic the Hedgehog so if you know you know up down right, when you hear the chime, you press start.

0:55.2

Again, if you know, you know, that's a cheat code.

0:57.8

If you don't know, that's okay.

0:59.2

It's not all that important.

1:01.0

Because cheat codes for life is what we're talking about today not cheat codes for

1:05.3

gamers and cheat codes for life are handy dandy little tips and tricks to help you navigate the game of life in a more

1:16.8

easeful more joyful more peaceful way so that's what we're doing today I have 10 that we're discussing and then I have six honorable

1:25.7

mentions. I should say the cheat codes I'm offering you today are all over the place.

1:37.0

Some are more theoretical some are more practical let's say and so to keep things interesting we're gonna do a little pattern today. We're going to do a theoretical cheat code

1:44.0

and then a practical one over and over again

1:47.0

up until we hit all 10 and then we'll hit our six honorable mentions.

1:52.0

My hope for you today is that perhaps you don't enact all of these

1:57.5

cheat codes into your life immediately, but perhaps you enact one or two that resonate most with you.

2:06.8

So we're going to start today with a theoretical cheat code

2:11.2

and that of course is to seek out rejection. Why? Because it numbs you to that horrible

2:20.3

feeling that we get when we're rejected.

2:22.8

So seek out rejected.

...

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