4.9 • 6.3K Ratings
🗓️ 3 March 2025
⏱️ 153 minutes
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0:00.0 | This is a mini meditation guided by Bombus. |
0:04.0 | Repeat after me. |
0:05.3 | I'm comfy. |
0:06.2 | I'm cozy. |
0:08.4 | I have zero blisters on my toes. |
0:10.3 | Blisters. |
0:11.0 | And that's because I wear Bombus. |
0:12.8 | The softest socks, underwear, and t-shirts that give back. |
0:16.0 | One purchased equals one donated. |
0:18.7 | Now go to Bombus.com slash listen and use code listen for 20% off your first purchase. |
0:24.2 | That's BOMBAS.com slash listen and use code listen at checkout. |
0:30.1 | I had serious trouble with addictions. |
0:32.6 | And I mean that how I'm alive today, I have no idea. |
0:36.2 | I should have died. |
0:37.3 | I've done more drugs. I hit like Robert |
0:39.8 | Downey Jr. level and I'm not proud of that. When I finally treated and I learned and I read |
0:45.9 | a million books, when I saw the nervous system, I go, whoa, this makes sense. I think for for what |
0:53.3 | we suffer from, we suffer from chaos addiction. When everyone's |
0:57.4 | telling you it's in your head, I would argue that I knew, you know, and you know it's not in |
1:05.6 | your head. It's in your body. You can feel that there's something else there that's present what we're saying is |
1:14.7 | essentially that it starts in childhood so the childhood is chaotic for whatever reason you could |
1:22.5 | have an alcoholic parent you could have a narcissistic parent you could have a parent with |
... |
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