If you're trying to be a good salesperson, good parent, good leader, good manager, CEO,

fill in the blank, composure has got to be step one. In times of emergency, crisis, danger,

confusion, we're going to follow the person that is the most clear, concise, so they have the

right movement, appearance, confidence, connection, and actual intent. That's the way to define it.

You talk a lot about body language and how it's important, but most of us don't understand it.

There is no body language for deception.

What we're really looking for is behaviors that indicate stress or fear.

Blink rate is the most reliable indicator of in the moment stress.

It's such an unconscious behavior that it becomes super reliable to people like me.

You are a big fan of psychedelics. I had this brain disease called mesial temporal sclerosis

where my brain tissue is dying. I was having nine seizures a day. The mushroom

stopped every single seizure. I didn't have to take any prescriptions or anything like that. It gave me my life back. This stuff is a miracle.

I've been a brainwashing guy for 25 plus years, written papers on it and books and all this stuff. Just stemmed out of my desire to do every single thing that I can to inoculate people from manipulation.

Whether it's one person or an entire media organization trying to manipulate you, it's going to set off every alarm bell in your head and you're going to just start

building those walls of sovereignty, emotional sovereignty, or mental sovereignty. That should be

step one for everybody watching back now.