I am so glad you could join us. I'm your host Mo Gaudette. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow mow. Do you know those terms biohacking you know things like ice baths and cold exposure and red light therapy and do you know about primal fitness

primal diet guided tantra a holotropic breath work there is a ton of those terms

that I know very little about and today's guest is a

professional biohacker and primal Health Coach.

Charlene Giselle was not always into health.

As a matter of fact, she was a successful lawyer,

a Cambridge University law graduate, and a litigation lawyer as a matter of fact.

And going through that crazy pace and stressful lifestyle,

her delusional view of the world shattered when her father who was also a highly

successful but also very stressed lawyer had a heart attack and a stroke while she was in the middle of an important trial.

The concern for losing her father coupled with the stress of her own work

as a lawyer ended up getting her to burn out. It was then that she

made this dramatic decision to step away from the crazy pace and make a drastic

change to the way of her life.

She embarked on a World Health and Wellness Tour where she went to India and to Bali and to other places and trained, or let's say retrained as a qualified

primal health coach and a corporate wellness consultant.

Her focus now is to train others,

corporate executives, lawyers, and those who are living

the delusion about health and well-being so that they don't experience the

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