Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the feel-good podcast with Kimberly Snyder. Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing. Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews with top experts in their field to

support you and living your most beautiful, inspired and joyful life with a focus on health,

wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle

brand Salina, New York Times best-selling author and nutritionist. Now let's get

started.

Hey beauties, welcome back to our Monday interview podcast. I am so excited for our guests today.

She is a regular, reoccurring guest who we all adore.

Her name is Charlotte Avery,

and she is an aroma therapist and national educator.

She is an amazing expert, so much wisdom to offer around essential oils as a really wonderful way to

support our wellness and our energy she's given me personally so many amazing tips that I use every day and I'm so appreciative for her and I hope you guys really love all that she has to say this time of year.

There is as we all know diminishing light there's craziness of the

holidays and essential oils can be one of your best friends right now so stay tuned

for our amazing interview with Charlin and

before we get there I just want to give a quick shout out to our fan of the

week. Our fan of the week is Ashley Jay and she writes,

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