meta_pixel
Tapesearch Logo
Log in
10% Happier with Dan Harris

Charles Raison & Vladimir Maletic, Tackling Depression with a Mind-Body Approach

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 15 November 2017

⏱️ 66 minutes

🧾️ Download transcript

Summary

Chuck Raison, a psychiatrist and a professor of psychiatry at the University of Wisconsin-Madison School of Medicine and Public Health, and Vlad Maletic, a clinical professor of neuropsychiatry and behavior science at the University of South Carolina School of Medicine, wrote a book together called, "The New Mind-Body Science of Depression," in which they offer research on the mind-body connection, such as looking at the immune system, as a way to tackle depression. But their conversation also delves into the Tibetan Buddhist tradition of tummo, psychedelics and "dark" retreats. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

0:09.8

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

0:17.2

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

0:23.9

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

0:29.8

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

0:36.0

So do join me Rob Briden wherever you get your podcasts.

0:39.7

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

0:45.1

to Wondery Plus in Apple Podcasts or the Wondery app.

0:56.5

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

1:02.6

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

1:08.8

wherever you get your podcasts.

1:12.2

For free.

1:18.6

From ABC, this is the 10% happier podcast. I'm Dan Harris.

1:25.2

I love this episode. We get seriously weird and also sciencey but in an awesome and really

1:33.9

accessible way with two scientists. Before we dive into that though, three pieces of business.

1:41.9

The first is that we're trying this experiment where we're setting up a hotline where you

1:48.6

can call in and leave me a message with a question. You can ask it. Anything you want

1:53.4

to ask. I mean, if it's really crazy, we probably won't use it but just go for it. Who

1:57.3

knows? And the number for the hotline is 646-883-836-646-88383-26. And we'll put this in the

2:09.3

show description of the episode description and I'll post it on Twitter so you can find

2:13.9

it there too if you don't feel like writing it down right now. Why are we doing this?

2:18.2

Because in part, one, we thought it would be cool. Josh, one of the producers of the

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from 10% Media, LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of 10% Media, LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.