Charleigh on School & Art as Self-Care

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 27 October 2019

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with her oldest daughter for a middle school check-in! You can listen to past episodes with Char here and here. hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Subscribe for Alex's free self-care writing practice here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is brought to you by Meta for Work.
0:02.6	It's not just sci-fi anymore.
0:04.4	Virtual and mixed reality are transforming how business works.
0:07.6	Architects can use mixed reality to walk through buildings that aren't even built yet.
0:11.4	People from around the world can meet up in more
0:13.1	immersive ways, working shoulder to shoulder in virtual spaces to get real work done.
0:17.7	And all sorts of professionals are getting hands-on training and safer, more cost-effective
0:21.6	virtual environments.
0:23.0	Meta for work.
0:24.2	Work smarter, closer, safer, together.
0:27.2	Visit for work.metta.com to learn more.
0:30.0	Hi, I'm Alex L and I write books for a living.
0:34.0	The Hey Girl Podcast was created with sisterhood and storytelling in mind.
0:39.0	Hey girl, hey girl.
0:41.0	Hey girl.
0:42.0	Hey girl. I girl. Hey girl.
0:43.0	I'll be sitting down with some phenomenal women to discuss love.
0:47.0	I believe we grew distant out of love of some type.
0:50.0	Like, I don't want to hurt you.
0:52.0	Loss. Really don't know what's going to trigger that feeling of grief in any moment.
0:58.0	And a topic very important to my work, self-care.
1:01.0	Freedom is self-care.
	...

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