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Hi friends, welcome back to the show and happy Thursday. We are making art this week. So finding

different ways to connect with our inner artist every day and finding that creative outlet as a way

to remind us of the beauty of life, as a way to get re-inspired, and of course as a way to just get really

present and anchor into the body. What I want us to do today is go back in time a little bit,

and I want you to spend just a few moments connecting with your inner artist as a child. Now, I truly believe we are all born

artists in our own super unique ways. And as children, of course, we have a much more

natural and easygoing ability to make art in different ways. Before we have all of these big ideas about what

looks good and what doesn't look good, what is the right way to go about things, making mistakes,

having things be perfect. When we're young kids, we just want to make art because it's in our

nature. And the older we get, the harder it is to tune away that little voice inside that tells us

that we're not doing things the right way.

And we're supposed to color inside the lines.

But as kids, we want to do everything but color inside the lines.

So what I want to do today is connect with that inner artist that you were as a child because they are still inside of you today.

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