For those of you who are unfamiliar with Paul Selig who's been on my podcast many times,

he's a channel who receives information from a collective he calls the guides.

When the guides come through, he mumbles the words that the guides speak

and then speaks them in his own voice to share the information that they have.

And really a lot of the information that's coming through, it just checks out.

It feels true in every cell of my body and really expresses a lot of the truth about

the mystical nature of Christ's consciousness and the way that we can actually see the world

as the kingdom of heaven as it really is.

So he's one of the most profound spiritual teachers.

He also has an ability to tap into people and during this podcast you'll see him tap in

and do some readings on me.

It's always a very personal and powerful experience when I get to both talk to Paul, my friend,

and to receive the wisdom of the guides.

So I hope you guys enjoy this podcast with Paul Selig.

But before we get started a word from our sponsors, first up we have Redwood Outdoors.

So if you guys have been following me for a while, you know that sauna is an integral part

of my life.

Hot cold requires the hot as well as the cold and for the hot one of the best options

you can do is to get a dry sauna.

And Redwood Outdoors makes one of the most beautiful sauna's I've ever seen.

I have one set up in my backyard.

And ultimately I have it pretty close to my own plunge pool and I go back and forth between

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