Changing Your Mindset | Megan Hyatt Miller | E334

Love, Happiness and Success with Dr. Lisa Marie Bobby

YAP Media Network | Dr. Lisa Marie Bobby

Mental Health, Society & Culture, Health & Fitness, Relationships

4.7 • 890 Ratings

🗓️ 30 January 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What is the greatest obstacle standing between you and the things you want in life? It’s easy to believe it’s bad luck, or some personal failing, or simply the hand you were dealt at birth. But in my experience helping people overcome their personal barriers in therapy and coaching, I’ve found there’s a culprit that’s much more common, though harder to detect: your mindset. Your mindset is like the lens you look through to view the world. While it’s invisible to you, it has a big impact on what you expect from life, how you respond to stress, and the goals that you set for yourself. If your mindset is unsupportive, self-critical, or disempowered, everything you do will be more difficult than it needs to be. You’ll have to work harder to create change, because you’ll expend a lot of your energy battling an internal gatekeeper who wants you to stay right where you are. By changing your mindset, you can break through plateaus, get unstuck, and begin to move forward on the path to your goals. But how can you change your mindset? This episode of the podcast will show you the way! My guest is Megan Hyatt Miller, the president and CEO of Full Focus, host of the popular business podcast “Lead to Win,” and the co-author of “Mind Your Mindset: The Science that Shows Success Starts with Your Thinking.” Megan has helped countless people achieve their definition of success by changing their mindsets, and today she’s sharing her guidance with you. I hope you’ll join us! xoxo, Dr. Lisa Marie Bobby growingself.com

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success
0:09.0	Podcast.
0:10.8	Are your subconscious thoughts helping you succeed, or are they holding you back?
0:17.2	Today's episode is all about your mindset and how you can overcome self-limiting beliefs
0:24.5	in order to cultivate an empowering inter-narrative that helps you get what you really want
0:30.6	out of life and love.
0:32.6	But force.
0:39.3	Friends, we are listening to We Are Destino with their track Mind Force.
0:53.3	You can learn all about We Are Destino and the other
0:57.7	amazing bands on the Adult Contemporary label on their bandcamp page, adult contemporary
1:05.2	bandcamp.com. Mindforce indeed. There is no more powerful force for any of us, really, than the power of our own
1:19.3	thoughts, conscious or subconscious. Our mindset is crucially important and shows up in every aspect of our lives. And that is why I am so
1:31.8	excited for today's episode, because today we're going to be diving into mindset on a deep level
1:39.8	so that you can understand it and even better so that you can begin to use this understanding
1:47.1	to create positive changes in your own life, the way you not just think, but in the way you feel,
1:53.5	the way you behave, and in the outcomes that you're able to create for yourself.
1:58.4	That's because your mindset, your core beliefs, the stories you tell
2:03.1	yourself about who you are, what's happening in the world, this core thinking operating system,
2:10.2	if you will, can either help you feel better and be more successful when it comes to any domain
2:16.5	of life or if it is operating in a way
2:20.0	that's not helpful to you, it can be a real inner barrier, a real obstacle that will trip you up
2:26.3	over and over again many times without you even realizing it's happening. And this can be a subtle
	...

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