Just looking here spouse, again, just listening to them, just being present with them, just

celebrating them.

Even this comfort of looking at their face and mimic, not mock, but mimic the look on

their face that you're getting them.

I'm getting where you're coming from, whether that's frustration or excitement, wherever

you are on that continuum.

But just deposit and take a breath and say, you know what, I don't have to figure all

this out.

The God of the universe loves me and wants to help me reset my mind.

And I don't have to change my spouse.

I just need to change my mind.

Well, that's Ted Lo and he's our guest today on Focus on the Family.

Thanks for joining us.

Your host is Focus President and author Jim Dele and I'm John Fuller.

Well, I'm pretty sure most experts would agree that there is great power in thinking positively.

And before you say, that's new age.

No, no, it's biblical.

Embracing a positive mindset can boost your confidence, ward off depression and anxiety.

How about that?

Help you manage stress.

There's a whole lot of benefits like that that research has shown.

But did you know that thinking more positively of your spouse can change your marriage?

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