Changing Up My Fitness Routine – Episode 125: PaleOMG Uncensored Podcast

PaleOMG Uncensored

Juli Bauer

Health & Fitness

4.2 • 993 Ratings

🗓️ 2 March 2019

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the podcast, I'm talking about why I've changed up my own fitness routine and some of the positive changes I've experienced from it. It's always hard to transition to something different and can feel a little daunting or scary, but I've been so happy with what I'm experienced in 2019 so far and can't wait to see what's to come! _______________ Ned Full Spectrum Hemp Collection is made from organic, whole, and/or natural ingredients. Their hemp oil is extracted from the finest organic hemp plants that are grown in Paonia, CO. Ned’s full spectrum products only use 2 ingreidents – CBD and other phytocannabinoids from the hemp plant plus Non-GMO MCT oil. Hemp oil is well known for a huge range of benefits such as a sleep aid, as an anti-inflammatory, pain reliever, to help treat anxiety and even depression, and treatment of serious conditions such as epilepsy, parkinsons, alzeimers and more! I personally use it for sleep and now my husband uses it for anxiety and headaches and I even add it in my dog’s food! If you’re ready to give Ned’s Full Spectrum Hemp Oil a try, click hereto get 15% off your first purchase! ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing! ____________ Episode 125 Transcription Coming Soon!

Transcript

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0:00.0	Hey guys, before we get started with this week's episode, I got to tell you about this week's sponsor,
0:04.9	Ned, they are back. I'm so lucky to have them as a sponsor, Ned Full Spectrum Hemphile.
0:10.4	They are a local company out of Boulder, Colorado, and their hemp plants are grown in
0:16.3	Poyonia, Colorado.
0:17.5	So they're a total local company that I'm so lucky to get to work with.
0:21.5	And their hemp oil only uses two ingredients,
0:24.0	CBD and other phytokinabonoids from the hemp plant plus non-GMO
0:28.7	mcet oil. So if you're wondering about the benefits to using hemp oil,
0:33.4	where there's a ton of different ones from using it as a sleep aid,
0:38.3	anti-inflammatory, pain reliever,
0:40.4	to help treat anxiety, even depression, and then it's commonly used for
0:45.0	epilepsy, Parkinson's, Alzheimer's and other things and it's becoming really big
0:51.1	here in Colorado I don't know about other places but you see
0:54.2	CBD and hemp oil everywhere but hemp oil here with Ned full spectrum hemp
1:00.4	products are a step above the rest. But before I get into that, just so you know, no, full spectrum hemp oil will not get you high. There's a miniscule amount of THC in it, less than 0.3% as allowed by law.
1:14.7	I personally use it for sleep.
1:17.0	I love their 300 milligram hemp oil product the most.
1:21.3	I put it under my tongue, leave it there for about a minute, switch it around, and then swallow it.
1:25.4	And I use this about an hour before I go to bed. My husband uses it almost every night.
1:29.9	As a sleep aide, I've used it in Jackson's's food and his dog food just dropped a few
1:35.1	droplets in there and mixed it in and it helps him sleep as well when he's
1:38.8	had a little bit of anxiety. So if you don't know much about hemp oil and you just see it everywhere in the store
	...

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