Changing The Way You Think (Part 1)
Authentic Confidence with Dr. Aziz
Dr. Aziz Gazipura, Psychologist and Author
4.8 • 666 Ratings
🗓️ 14 May 2014
⏱️ 35 minutes
🧾️ Download transcript
Summary
Did you know that you are "doing" social anxiety? It is actually a pattern that you run in your mind and body. Join Dr. Aziz as he interviews Brad Pendegraft, NLP expert and author of The Entrepreneurial Brain. Once you disocver exaclty how you are creating this pattern of social anxiety, you will have the insight needed to shift it rapidly.
Transcript
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| 0:00.0 | Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the shy guy, |
| 0:08.1 | helping men everywhere go from social anxiety to social domination. |
| 0:13.3 | With your host, Dr. Raziz. |
| 0:17.8 | Hey, welcome to another episode of Shrink for the Shy Guy, the show that's dedicated to helping you break free from whatever shyness, social anxiety, self-doubt, social fear is blocking you. |
| 0:31.4 | Blocking you from stepping up in the world, from taking on the next big thing, whether that's a new project, a new career, |
| 0:38.2 | moving to a new city, making new friends, starting a new relationship. Wherever you're stuck, |
| 0:43.6 | wherever you're held back, wherever you're doubting yourself, this show is designed to help give |
| 0:48.3 | you the tools and resources to break free of that. And in spirit of that, today's episode is all |
| 0:54.0 | about changing the way you think. |
| 0:57.5 | This is an incredibly powerful concept to get. Once you understand that, you can change, you have |
| 1:02.6 | the power to change the way you think, then your entire life can change. Because you can change, |
| 1:09.2 | if you can change the way you think, then you can change your beliefs, you can change what you're able to do. You can change. If you can change the way you think, then you can change your beliefs, |
| 1:12.5 | you can change what you're able to do, you can change the actions that you take in the world, |
| 1:16.8 | and you can change how you feel about situations. It's incredibly powerful, incredibly useful |
| 1:22.5 | skill to develop. In fact, when I'm working with a client, or even before we start to work together, |
| 1:29.7 | once I get a sense of what they're facing or what their challenges are, I will share with them |
| 1:36.7 | that there are two things that they must be willing to do in order to overcome whatever fears |
| 1:42.8 | are holding them back. And that if they're willing to overcome these two fears, |
| 1:48.0 | then, in my opinion, success is inevitable. |
| 1:52.0 | But if you're not willing to do these two things, |
| 1:56.0 | then it's unlikely that you're going to get what you want. |
| 2:00.0 | It's unlikely you're going to be able to overcome social fear. It's unlikely you're going to be able to overcome social fear. |
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