Changing our Relationship with Rest with Chelsea Jackson Roberts

The Chase Jarvis LIVE Show

Chase Jarvis

Celebrity, Art, Career, Creativity, Money, Entrepreneurship, Self-improvement, Education, Careers, Writing, Interview, Investment, Influencer, Business, Photography

4.8 • 641 Ratings

🗓️ 1 September 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Recently a couple of friends recommended some Peloton classes by Dr. Chelsea Jackson Roberts. Within a couple weeks I stumbled across her work and wanted to learn more.

Chelsea is a former elementary school teacher turned Peloton instructor. From a young age, Chelsea always knew she would teach in some form. After graduating from college Chelsea started her teaching career at an elementary school in Atlanta, but teaching at a Title I school where the majority of the community lived below the poverty line brought challenges that were sometimes overwhelming and stressful.That's when Chelsea discovered yoga.

In this episode, we explore Chelsea's unique non-traditional path from Elementary School, to yoga, to discovering a deeper sense of self and being, all the way to sharing yoga and meditations on a global stage. Some topics we get into:

Some of key mindset changes that helped her navigate challenges such as personal tragedy, over achieving, and simply just finding more moment of quiet and rest
Being a life-life learning and student
How to find the balance between ease and effort
The superpower of the introvert
and so much more

Enjoy!

Have a question?
Text me 1-206-309-5177 
Tweet me @chasejarvis

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Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

Transcript

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0:00.0	Hey everybody, what's up? It's Chase. Welcome to another episode of the Chase Jarvis
0:08.0	Live show here on Creative Live. This is a show where I sit down with incredible humans and I do
0:12.5	everything I can to share their vision with you to help you unlock your dreams and career hobby
0:17.4	and life. And my guest today is Dr. Chelsea, Jackson Roberts.
0:22.0	You may be familiar with her work in the event that you're not.
0:25.6	This episode is a treat.
0:28.0	School teacher turned yoga instructor and now one of the most popular instructors on Peloton.
0:34.3	You probably know that platform.
0:37.0	But the fact that she is a yoga instructor and that she
0:40.3	has come from teaching, it may not be a surprise to you, but her story, the details of her
0:46.9	story, how she listened to the things that were true for her, made changes in her life,
0:52.5	and now seeks to connect with others, to build
0:56.2	community around the things that she loved. Now, if that sounds like something that you might
1:00.2	be interested in transitioning out of your current universe to something new, or if you desire
1:06.8	to light a new fire in your life, Dr. Chelsea is here for you. You do not want to miss this episode.
1:13.5	She's had a very non-traditional path. We talk a lot about showing up in the world about you can't
1:20.7	be what you can't see. So how do you present and what can you do to make your dreams come true
1:25.8	and then inspire others? If any of this sounds
1:29.2	interesting, if you're on a career cusp or a transition or you want to be inspired by someone
1:33.2	who's chased their dreams, this episode is for you. I may get out of the way. And again,
1:38.1	please enjoy this conversation with Dr. Chelsea Jackson Roberts. Hey, before we get into the show,
1:46.1	I've got a quick announcement. My best selling book, Creative Calling, is now more than 18 months old. It's crazy to think that. But thanks
	...

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