Change Your Relationship with Pain with Dr. Serena Sterling
Life, Death & The Space Between with Dr. Amy Robbins
Dr. Amy Robbins
4.8 • 585 Ratings
🗓️ 30 September 2021
⏱️ 38 minutes
🧾️ Download transcript
Summary
Change Your Relationship with Pain with Dr. Serena Sterling
“When you’re in pain you may wonder, Is this as good as it gets?”
Episode Summary:
Do you live with pain? Does pain keep you from living the life you truly want to be living? Is it even possible you have actually chosen your pain?
In this episode, we talk with Dr. Serena Sterling a well-known mind-body pain specialist who found a path to her own wellness via a journey through juvenile rheumatoid arthritis, chronic fatigue syndrome, and an in depth educational journey. Dr Serena’s new book “Pain, A Love Story” chronicles her experience and her clients’ experiences being treating chronic pain.
Listen in to understand how Dr. Serena Sterling uses mind/body techniques to diagnose and identify repressed emotions, and shift negative beliefs and patterns to relieve experienced pain.
Topics We Discuss:
- Dr. Serena Sterling’s journey from her own chronic pain to wellness
- How the neuro-emotional technique works to uncover suppressed emotions via eastern medicine techniques.
- How the simple muscle test technique and tapping into the client’s energy – even virtually online -- can uncover the root cause of chronic pain in the body.
- How the body and subconscious mind trap unresolved emotions, and how a combination of physical body work and talk therapy to process experienced can release these emotions, and ultimately address pain, typically over the course of a few months.
- Pain as an expression of emotional health.
- It’s not always the “Big T” traumas. “Small T” traumas can compound to create pain and injury.
Get Your Copy of “Pain, A Love Story”
You can learn more about “Pain, A Love Story”, and purchase your copy at her website.
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Transcript
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| 0:00.0 | Hi everybody. Welcome to Life, Death, and the Space Between podcast. I'm your host, Dr. Amy Robbins. I'm a licensed |
| 0:11.2 | clinical psychologist in Medium. And here we explore life, death, consciousness, and what it all means. |
| 0:19.4 | Today I have Serena Sterling on the show. Welcome, Serena. |
| 0:25.9 | Thank you all for continuing to listen to the podcast, for sharing the podcast, for following me |
| 0:32.2 | on Instagram, for following me on YouTube, and Fireside. So if you don't know what those things are, you can find |
| 0:38.9 | me on Instagram at Dr. Amy Robbins. That is where I am most active. So if you DM me on |
| 0:46.2 | Facebook or another platform, even though I have an account, chances are you will not hear back |
| 0:50.6 | from me for quite some time. Also, if you want to get in touch with me, |
| 0:54.6 | if you have a story to share, please email me at Dr. Amy Robbins at gmail.com. I want to thank |
| 1:00.5 | anybody who has already contributed to my Patreon page. Every little bit helps me continue to make |
| 1:07.4 | this podcast great for all of you. And I have so many, so many people still on my list |
| 1:13.0 | that I want to reach out to and continue to provide you all with great content that helps |
| 1:17.9 | you learn and grow and that helps me learn and grow, frankly. So if you can contribute, |
| 1:22.7 | please head over to Patreon and just put in my name and my Patreon page will pop up and you can donate any amount. |
| 1:31.2 | Like I said, any little bit helps. You can also find me right now on YouTube if you want to watch |
| 1:37.7 | my interviews. You can also find me on Fireside live, which has been so fun. My audiences are still pretty small over on |
| 1:46.2 | fireside, so it really does give people the opportunity to ask questions of my guests. I have some |
| 1:52.3 | great episodes coming up that you will want to check out. And part of how you're going to be learning |
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