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Hey guys, welcome to the Mental Makeover podcast. I'm Lauren Curtis. You've probably heard the phrase the grass is always greener on the other side, but I believe it's greener where you water it. This podcast is here to provide you with meaningful advice from myself and others in order to give your little patch of grass the best chance to grow and flourish.

Hey guys, welcome back. This is an episode on Perspective. I briefly touched on this in a previous

episode, actually not so briefly, but quite thoroughly. And it is one of my most listened to episodes on the podcast.

So why don't we talk about it some more?

It is something that has really drastically transformed my life, and I wholeheartedly believe

that it has the power to transform your lives if you implement it.

And it isn't very hard to implement.

It just needs to become a habit or you need to catch yourself when you fall back into your old habits.

So according to the Cambridge Dictionary, perspective is a particular way of considering something.

More often than not, our perspective is shaped by our

beliefs and our emotions and our past experiences and our values and it's quite subjective.

It's not objective.

To bring out Google again,

subjective refers to personal perspectives, feelings, or opinions entering the decision-making process.

Objective refers to the elimination of subjective perspectives and a process that is purely based on hard facts. That's such a

hard word to say facts, facts. Most of us don't go through life experiencing everything through an

objective perspective. It isn't like when we meet someone we don't like. We say to ourselves,

this person has different values to me,

...